WORKOUT PROGRAM: 5 TRAINING LEVELS

Below, you’ll find the workout that’s going to get your feet wet in this whole “getting in shape” thing.

380 29 414KB

English Pages 252 Year 2020

Report DMCA / Copyright

DOWNLOAD FILE

WORKOUT PROGRAM: 5 TRAINING LEVELS

  • Commentary
  • WORKOUT PROGRAM: 5 TRAINING LEVELS

Table of contents :
LEVEL ONE ROOKIE WORKOUT…………………
LEVEL TWO RECRUIT WORKOUT………………..
LEVEL THREE OUTSIDER!.......................................
LEVEL FOUR REBEL!................................................
LEVEL FOUR RENEGADE!.........................................

Polecaj historie