Walking for Health and Fitness: The Easiest Way to Get in Shape and Stay in Shape

Imagine my surprise when walking solved my major health problem! Walking for Health and Fitness gives you specific step

521 39 3MB

English Pages 170 Year 2019

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Walking for Health and Fitness, The Easiest Way to Get in Shape and Stay in Shape

Do you want to lose fat and build muscle? Do you want to improve your health? This 12-week, experiential-learning progra

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Do you want to lose fat and build muscle? Do you want to improve your health? This 12-week, experiential-learning progra

417 103 727KB Read more

Do you want to lose fat and build muscle? Do you want to improve your health? This 12-week, experiential-learning progra

388 41 1MB Read more

Many people say getting and staying in shape is hard, I disagree. When it comes to fitness, I’ve discovered that most p

398 71 1MB Read more

Many people say getting and staying in shape is hard, I disagree. When it comes to fitness, I’ve discovered that most p

421 28 1MB Read more

Many people say getting and staying in shape is hard, I disagree. When it comes to fitness, I’ve discovered that most p

387 88 1MB Read more

Are you ready to finally look and feel the way you've always wanted, and stay that way? The Simple Six is an innov

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Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better w

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Would you like to be a fighter? Maybe not for real, but maybe for the mind and body you could have! I'm talking abo

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Would you like to be a fighter? Maybe not for real, but maybe for the mind and body you could have! I'm talking abo

358 68 1MB Read more