Wake Up & Notice with Interest: An Exploration of the Alexander Technique [Kindle Edition]

I have been talking about writing a book on The Alexander Technique for years. I have occasionally begun writing it but

568 66 2MB

English Pages 199 Year 2015

Author / Uploaded
John Carpmael
Claudia Grist

Table of contents :
Foreword
Chapter 1 - What is the Alexander Technique?
Chapter 2 - Introduction and a First Lesson
Chapter 3 - Beginnings
Chapter 4 - Underlying Ideas
Chapter 5 - What is the Alexander Technique for?
Chapter 6 - 9 Steps, 4 Corners and 3 Tools
Chapter 7 - The First Corner
Chapter 8 - The Second Corner
Chapter 9 - The Third Corner
Chapter 10 - The Fourth Corner
Chapter 11 - The Tool Kit
Chapter 12 - The Process
Chapter 13 - Three Applications
Chapter 14 - Useful Additional Skills
Chapter 15 - Self and Other
Chapter 16 - Consciousness and Unconsciousness
Chapter 17 - An Insight into Habits
Chapter 18 - Learning the Alexander Technique
Chapter 19 - Teaching the Alexander Technique
Chapter 20 - Training Teachers of the Alexander Technique

Polecaj historie

An Alexander Technique Approach to Piano Technique [Kindle Edition]

This ebook uses the Alexander Technique principles of good posture and great technique to assist the pianist. It is the

795 136 381KB Read more

Paths to the Alexander Technique [Kindle Edition]

A wonderful collection of stories concerning diverse people with diverse problems: from those with bad backs, weak legs

817 71 958KB Read more

Guided Lessons For Students of the Alexander Technique [Kindle Edition]

Between lessons many students ask their teachers, "How can I practice?" The purpose of Guided Lessons is to as

840 90 7MB Read more

Living the Alexander Technique, Volume II: Aging with Poise [Kindle Edition]

Eleven Alexander Technique teachers speak with Ruth Rootberg about their lives, their work, and their approach to using

572 66 4MB Read more

Dare To Be Wrong: The Teaching of Judith Leibowitz (Alexander Technique) [Kindle Edition]

A series of talks by Judith Leibowitz, one of the foremost teachers of the Alexander Technique. She introduced the Techn

839 51 129KB Read more

Be in Balance: A Simple Introduction to the Alexander Technique [Kindle Edition]

This book is a simple introduction to the Alexander Technique from my hands and heart. Would you like to be pain free? W

601 47 4MB Read more

Back Trouble: A New Approach to Prevention and Recovery (based on the Alexander Technique) [Kindle Edition]

Re-published as an Ebook, Back Trouble is by Deborah Caplan, who was a physical therapist specializing in treating patie

622 150 15MB Read more

The Actor’s Secret: Techniques for Transforming Habitual Patterns and Improving Performance (Alexander Technique) [Kindle Edition] 9781583946831

Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorpor

819 67 3MB Read more

The Alexander Technique 9781785008399

561 79 9MB Read more

The Alexander technique

872 143 347KB Read more