Voices of the food revolution: you can heal your body and your world--with food! 9781609258689, 1609258681, 978-1-57324-624-8

Table of contents :
Content: Cover
Copyright
Contents
Acknowledgments
Introduction
Part I: What is the Optimal Diet for Human Beings?
1. Dean Ornish, MD: Simple and Proven Breakthroughs that Are Changing the World
2. Caldwell Esselstyn, MD: You Can Prevent and Cure Heart Disease. Period.
3. Neal Barnard, MD: Eating to Thrive
4. Dr. T. Colin Campbell: Is Animal Protein Good for You?
5. Joel Fuhrman, MD: Specific Steps to Excellent Health
Steps You Can Take: Nutritious, Delicious, and Affordable
Resources for Health and Nutrition
Part II: GMOs: How Dangerous Are They? 6. Jeffrey Smith: Take Genetically Engineered Foods Out of Your Diet-Immediately!7. Dr. Vandana Shiva: How to Stop Big Ag
Steps You Can Take: Protecting Your Family from GMOs
GMO Empowerment Resources
Part III: Eating as if the Earth Mattered (Which it Most Certainly Does!)
8. Bill McKibben: The Greatest Threat to the Survival of Civilization as We Know It
9. Ronnie Cummins: Truth about Organic Foods
Steps You Can Take: Food for a Healthy Planet
Resources for Sustainable Food
Part IV: Humane Food for a Compassionate World. 10. Gene Baur: Changing Hearts and Minds About Animals and Food11. Nicolette Hahn Niman: Eating Right and Righteously
12. Rory Freedman: How to Stop Eating Misery and Start Looking Fabulous
Steps You Can Take: Action for Humane Food
Resources for Ethical Action
Part V: The Politics of Dinner-Food Policy for Healthy People
13. Dr. Raj Patel: Global Hunger, Global Hope
14. Michele Simon: How the Food Industry Undermines Your Health and How to Fight Back
15. Dennis & Elizabeth Kucinich: Bringing Sanity to Public Food Policy
16. Morgan Spurlock: Super Size Me. 17. Nikki Henderson: Food Access in Historically Underinvested CommunitiesSteps You Can Take: Action for a Systematic Change
Resources for Transforming Food Policy
Part VI: Food and the Human Spirit
18. Frances Moore Lappe: Choosing Courage
19. Kathy Freston: Leaning into a Healthier Life, One Bite at a Time
20. Marianne Williamson: Food, Body, and Divine Perfection
Steps You Can Take: Leaning into Consciousness and Alignment
Resources for Feeding Heart, Soul, and Community
Part VII: Being a Food Revolutionary
21. Ocean Robbins Interviews John Robbins
Being a Food Revolutionary. Will You Join Us?About the Authors
Backcover.

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