Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body 1401945988, 9781401945985

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabrie

612 113 287KB

English Pages 224 Year 2015

Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body
1401945988, 9781401945985

Cover Page; Title Page; Copyright Page; Table of Contents; Introduction: How Visualization Helped Me Lose 220 Pounds; Ch

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This book has the potential to improve every workout you do for the rest of your life. Smart Bodyweight Training is more

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PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. _____________________________________

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New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works.

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Have you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of you

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Meal Planning for Weight LossSuperfoods and Vegan Recipes, Your Path to Weight Loss and Good HealthIf you are planning t

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Jana Černá, born Krejcarová, called "Honza" ("Jack") by her mother, (1928–1981), was a daughter of t

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Do you desire to build a muscular physique and stay lean but you don’t know where to begin? Or have you recently platea

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FROM KRIS GETHIN, editor in chief of the worlds leading online fitness site Bodybuilding.com, comes a revolutionary 12-w

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