Vegan Barbell: Strength Training, Powerlifting, & Olympic Lifting on a Plant Based Diet (Vegan bodybuilding, Vegan diet, Strength Training, Fitness,) 3414901490, 1980993939, 9781980993933

Finally there’s a book that deals specifically with adopting a vegan diet and making progress towards Barbell Training.

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Vegan Barbell: Strength Training, Powerlifting, & Olympic Lifting on a Plant Based Diet (Vegan bodybuilding, Vegan diet, Strength Training, Fitness,)
 3414901490, 1980993939, 9781980993933

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  • Vegan Barbell Strength Training, Powerlifting, Olympic Lifting on a Plant Based Diet

Table of contents :
Vegan Barbell
Chapter 1 - What is Your Goal?
Chapter 2 - Choose Your Body Type
Chapter 3 - Macronutrient Breakdown by Body Types and Goal
Chapter 4 - Training Goals within your Body Type
Chapter 5 - Shopping List Based on Goals
Chapter 6 - FAQ
Chapter 7 – Food Planning and Recipes
Chapter 1 - What is Your Goal?
Chapter 2 - Choose Your Body Type
Chapter 3 - Macronutrient Breakdown by Body Types and Goal
Chapter 4 - Training Goals within your Body Type
Chapter 5 - Shopping List Based on Goals
Chapter 6 – FAQ (More will be added soon)
Chapter 7 - Food Planning and Recipes

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