Vagus Nerve and Polyvagal Theory: Two Books in One: Vagus Nerve and Polyvagal Theory. Learn to Master Your Emotions and Stress. A Guide with Exercises to Activate Your Body’s Natural Healing Ability.

Do you struggle with your own depression, anxiety, or emotional regulation? Do you feel like you are a slave to your own

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Vagus Nerve and Polyvagal Theory: Two Books in One: Vagus Nerve and Polyvagal Theory. Learn to Master Your Emotions and Stress. A Guide with Exercises to Activate Your Body’s Natural Healing Ability.

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