Unlock your Inner Strength; A Guide to YOGA FOR WOMEN OVER 60: Embrace the power of practice and find joy in every breath you take

Unlock your Inner Strength; A Guide to YOGA FOR WOMEN OVER 60

OMG! The best Yoga for women over 60 ever! Read it or miss out. Yoga is a practice that can be enjoyed by people of all

231 87 402KB Read more

Yoga for Seniors Over 60

Are you a senior who has heard or read about all the benefits of yoga and wish to incorporate it into your life but are

291 78 3MB Read more

Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses

Chair yoga is an old practice of conventional postures performed while sitting on a chair. Although sitting on a chair f

382 100 4MB Read more

Yoga for Seniors Over 60

Are you a senior who has heard or read about all the benefits of yoga and wish to incorporate it into your life but are

521 84 5MB Read more

Every Breath You Take: China's New Tyranny 9781780277110

China is building the world’s first digital totalitarian state, a system of hitherto unimaginable social and political c

5,102 162 5MB Read more

Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60

Do you think you're too old to build muscle? Are you confused about how to get started? Have you started strength

462 112 1MB Read more

Every Breath you Take: Exploring the Science of Our Changing Atmosphere 9781643133980

457 14 8MB Read more

Chair Yoga for Seniors Over 60: Easy Stretches and Poses to Stay Pain-Free, Regain Strength, Enhance Flexibility

This comprehensive manual is specifically designed to cater to the unique needs of seniors, providing gentle and effecti

188 114 Read more

THE POWER OF THOUGHTS & VISUALIZATION: A Deep Dive to Unlock Your Infinite Potential for Success, Happiness, Health, Abundance and Inner Peace (Inner Self Book 2)

Thoughts form the major activity in the minds of the people. Each thought has the potential to trigger one or more emoti

259 67 313KB Read more

Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses and Cardio Exercises. Keep the Weight Off and Improve Mobility, Strength, and Flexibility

Chair yoga is an old practice of conventional postures performed while sitting on a chair. Although sitting on a chair f

217 47 7MB Read more