Trauma stewardship: an everyday guide to caring for self while caring for others [Optomized ReadHowYouWant edition.] 9781576759448, 9781605092638, 9781458767967, 1458767965

Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopeless

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English Pages xxxvii, 455 pages : illustrations ; 26 cm Year 2009

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Trauma stewardship: an everyday guide to caring for self while caring for others [Optomized ReadHowYouWant edition.]
 9781576759448, 9781605092638, 9781458767967, 1458767965

Table of contents :
A new vision for our collective work --
The three levels of trauma stewardship --
What is trauma exposure response? --
The 16 warning signs of trauma exposure response --
New ways to navigate --
Coming into the present moment --
Following the five directions --
North : creating space for inquiry --
East : choosing our focus --
South : building compassion and community --
West : finding balance --
The fifth direction : a daily practice of centering ourselves --
Conclusion : Closing intention.

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