How is it that a person can meditate for five, ten, twenty years or more - and hardly change? Because they've reduc
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English Pages xix, 395 pages ; 25 cm Year 2008
Table of contents :
I Our Somatic Disembodiment --
II Engaging the Process: Meditating with the Body --
III Understanding the Process of Meditating with the Body --
IV Dynamics of the Path Principles, Practices, and Experiences --
V The Body and Becoming a Person --
Appendix A Glimpse of the Body Work 341.