The Wonton Cookbook: 50 Delicious Wonton and Asian Dumpling Recipes [2 ed.] 9798607938680

Table of contents :
Table of Contents
Perfect Party Wontons
Kid's Favorite Wontons
Homemade Wonton Wrappers
Asian Chicken Wontons
Sunday’s Wontons
Cheesy Wontons Mexican Style
Asian Style Rhubarb Wontons
Hawaiian Style Wontons
Summertime Wonton Salad
Flavorful Wontons
Cheddar Chicken Wontons
San Antonio Style Wontons
Asian Inspired Wontons
Thanksgiving Special Wontons
Sweet Georgian Peach Wontons
Classic Chinese Wontons
Delicious Wonton Tarts
Fiesta Wontons
Crispy Wonton Chips
South-East Asian Wontons
Homemade Wonton Wrappers II
Catering Wontons
Addictive Wonton Wedges
Dessert Wontons
Shanghai Style Wontons
Mixed Fruit Wontons
Xiao Xiao’s Wontons
Cinnamon Sugar Wontons
Thanksgiving Wontons
Chinese Cream Cheese Wontons
Winter Morning Wontons
Raspy Wontons
Valentine's Day Wontons
Wontons Louisville Style
Cancun Wontons
Catering Wontons II
American Wontons
2 Cheese Ranch Wontons
Summertime Mango Lime Wontons
Loaded Asiago Wontons
Chicken Wontons with Homemade Duck Sauce
Perky-Looking Wontons
Szechuan Style Wontons
Hamburger Wontons

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The Wonton Cookbook 50 Delicious Wonton and Asian Dumpling Recipes

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Table of Contents Perfect Party Wontons 7 Kid's Favorite Wontons 10 Homemade Wonton Wrappers 11 Asian Chicken Wontons 12 Sunday’s Wontons 13 Cheesy Wontons Mexican Style 14 Asian Style Rhubarb Wontons 15 Hawaiian Style Wontons 16 Summertime Wonton Salad 17 Flavorful Wontons 19 Cheddar Chicken Wontons 22 San Antonio Style Wontons 23 Asian Inspired Wontons 24 Thanksgiving Special Wontons 25 Sweet Georgian Peach Wontons 26 Classic Chinese Wontons 27 Delicious Wonton Tarts 28 Fiesta Wontons 29 Crispy Wonton Chips 32

South-East Asian Wontons 33 Homemade Wonton Wrappers II 35 Catering Wontons 36 Addictive Wonton Wedges 37 Dessert Wontons 38 Shanghai Style Wontons 39 Mixed Fruit Wontons 42 Xiao Xiao’s Wontons 43 Cinnamon Sugar Wontons 44 Thanksgiving Wontons 45 Chinese Cream Cheese Wontons 46 Winter Morning Wontons 47 Raspy Wontons 48 Valentine's Day Wontons 49 Wontons Louisville Style 52 Cancun Wontons 53 Catering Wontons II 54 American Wontons 55 2 Cheese Ranch Wontons 56 Summertime Mango Lime Wontons 57

Loaded Asiago Wontons 58 Chicken Wontons with Homemade Duck Sauce 62 Perky-Looking Wontons 63 Szechuan Style Wontons 65 Hamburger Wontons 67

Perfect

Party Wontons

Prep Time: 20 mins Total Time: 1 hr 50 mins Servings per Recipe: 16 Calories 219 kcal Fat 15 g Carbohydrates 12.7g Protein 8.2 g Cholesterol 46 mg Sodium 402 mg

Ingredients 1/2 C. butter 1/2 C. hot pepper sauce 2 tsp distilled white vinegar 2 C. shredded cooked chicken 1 (8 oz.) package cream cheese, softened 1 (12 oz.) package wonton wrappers

1 egg white 2 C. oil for frying

Directions 1. In a small pan, melt the butter on medium-high heat and immediately, remove everything from the heat. 2. Add the vinegar and hot pepper sauce and beat the mix until it is smooth. 3. Keep it aside for about 1 hour. 4. After 1 hour, stir in the chicken and keep it aside for about 15 minutes. 5. Arrange the wonton wrappers onto a smooth surface. 6. Place about 1/2 tsp of the chicken mixture, followed by 1/2 tsp of the cream cheese in the center of each wonton wrapper. 7. Coat the edges of the wrappers with egg white and fold them over the filling in a triangle shape. 8. With your fingers, press the edges to seal them completely. 9. In a large skillet, heat the oil to 375 degrees F on medium-high heat. 10. Add the wontons in batches and cook them for about 2 minutes, flipping occasionally.

Perfect Party Wontons

7

KID'S

Favorite Wontons

Prep Time: 30 mins Total Time: 50 mins Servings per Recipe: 40 Calories 195 kcal Fat 17.9 g Carbohydrates 8.6g Protein 1g Cholesterol 1 mg Sodium 49 mg

Ingredients 1 (12 oz.) package wonton wrappers 1 C. milk chocolate chips 10 strawberries, quartered

3 C. vegetable oil for frying 1/4 C. confectioners' sugar for dusting

Directions 1. Arrange the wonton wrappers onto a smooth surface. 2. Place about 1/2 tsp of the chocolate chips, followed by 1 strawberry piece in the center of each wonton wrapper. 3. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 4. With your fingers, press the edges to seal them completely. 5. In a large skillet, heat the oil to 350 degrees F. 6. Add the wontons in batches and cook them for about 45 seconds. 7. Flip the side and cook them for about 30 seconds. 8. Transfer the wrappers onto a paper towel lined plate to drain. 9. Serve everything with a sprinkling of the confectioners' sugar.

10

Kid's Favorite Wontons

Homemade

Wonton Wrappers

Prep Time: 30 mins Total Time: 30 mins Servings per Recipe: 72 Calories 14 kcal Fat 0.1 g Carbohydrates 2.7g Protein 0.4 g Cholesterol 3 mg Sodium 17 mg

Ingredients 1 egg 1/3 C. water 2 C. all-purpose flour

1/2 tsp salt

Directions 1. 2. 3. 4. 5. 6. 7. 8.

In a bowl, add the water and egg and beat well. In another bowl, mix together the flour and salt. Make a well in the center of the flour mixture. Gradually, add the egg mixture in the well and mix till well combined. Place the dough onto a lightly floured surface and knead the dough till elastic. Divide the dough in 2 portions and cover both portions with a damp cloth for about 10 minutes. Cut each portion into 4 equal pieces and roll each piece into 10 1/2x10 1/2-inch squares. Cut each square into 3 1/2x3 1/2-inch squares.

Homemade Wonton Wrappers

11

ASIAN

Chicken Wontons

Prep Time: 50 mins Total Time: 1 hr Servings per Recipe: 4 Calories 434 kcal Fat 10.8 g Carbohydrates 58.7g Protein 23.3 g Cholesterol 86 mg Sodium 1099 mg

Ingredients 2 skinless, boneless chicken breast halves, minced 1 egg 1 green onion, minced 1 1/2 tbsp soy sauce 1 tbsp Asian (toasted) sesame oil

1 tbsp vegetable oil 1/4 tsp salt 50 wonton wrappers 2 C. cold water

Directions 1. In a bowl, mix together all the ingredients except the wrappers and cold water. Place about 1 tsp of the chicken mixture in the center of each wonton wrapper. 2. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. 3. In a large pan of boiling water, place the wontons. 4. Add 1/2 C. of the cold water and bring to a boil. 5. Repeat this method by adding 1/2 C. more of the cold water. 6. Cook the wontons for about 5 minutes. Drain well.

12

Asian Chicken Wontons

Sunday’s

Wontons

Prep Time: 20 mins Total Time: 30 mins Servings per Recipe: 16 Calories 196 kcal Fat 11.6 g Carbohydrates 12.6g Protein 9.9 g Cholesterol 33 mg Sodium 245 mg

Ingredients 1 lb. ground beef 1 (8 oz.) package shredded Colby-Monterey Jack cheese 1 (12 oz.) package wonton wrappers

water, or as needed 2 C. vegetable oil, or as needed

Directions 1. Heat a large skillet on medium-high heat and cook the beef for about 5-7 minutes. 2. Discard the grease. 3. Place about 1/2 tsp of the cooked beef, followed by 1/2 tsp of the Colby-Monterey Jack cheese in the center of each wonton wrapper. 4. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 5. With your fingers, press the edges to seal them completely. 6. In a large skillet heat the oil to 350 degrees F on medium-high heat. 7. Add the wontons in batches and cook them for about 2-3 minutes on both sides. 8. Transfer the wrappers onto a paper towel lined plate to drain.

Sunday’s Wontons

13

CHEESY

Wontons Mexican Style

Prep Time: 10 mins Total Time: 20 mins Servings per Recipe: 13 Calories 240 kcal Fat 13.4 g Carbohydrates 18.7g Protein 10.4 g Cholesterol 40 mg Sodium 385 mg

Ingredients 1 lb. pepper-jack cheese, finely shredded 1 (14 oz.) package won ton wrappers

1 C. vegetable oil for deep frying

Directions 1. 2. 3. 4. 5. 6.

14

Place about 1-2 tsp of the cheese in the center of each wonton wrapper. Fold the top and bottom corners in toward each other and roll it up like a little egg roll. With your fingers, press the edges to seal them completely. In a large skillet heat the oil to 365 degrees F on medium-high heat. Add the wontons in batches and cook till golden brown. Transfer the wrappers onto a paper towel lined plate to drain.

Cheesy Wontons Mexican Style

Asian Style

Rhubarb Wontons

Prep Time: 30 mins Total Time: 1 hr Servings per Recipe: 20 Calories 154 kcal Fat 4.7 g Carbohydrates 25.9g Protein 2.2 g Cholesterol 1 mg Sodium 92 mg

Ingredients 5 stalks rhubarb, chopped 3/4 C. all-purpose flour 1 1/4 C. white sugar

40 (3.5 inch square) wonton wrappers 1 quart oil for frying

Directions 1. 2. 3. 4. 5. 6. 7. 8.

In a food processor, add the rhubarb and pulse till liquefied. Transfer the rhubarb into a large bowl, with the flour and sugar and mix well. Place a spoonful of the rhubarb mixture in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a large skillet heat the oil to 375 degrees F. Add the wontons in batches and cook them for about 5 minutes, flipping occasionally. Transfer the wrappers onto a paper towel lined plate to drain.

Asian Style Rhubarb Wontons

15

HAWAIIAN STYLE

Wontons

Prep Time: 30 mins Total Time: 50 mins Servings per Recipe: 30 Calories 168 kcal Fat 8.6 g Carbohydrates 18g Protein 4.7 g Cholesterol 21 mg Sodium 349 mg

Ingredients 1 quart oil for deep frying 2 (8 oz.) packages cream cheese, softened 2 tbsp soy sauce 1 (12 oz.) package imitation crabmeat, flaked 1 (5 oz.) can water chestnuts, drained and chopped

5 green onions, chopped 2 (14 oz.) packages wonton wrappers

Directions 1. 2. 3. 4. 5. 6. 7.

16

In a large bowl, mix together the all ingredients except the wrappers and oil. Place about 1 tsp of the crabmeat mixture in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a large skillet heat the oil to 375 degrees F. Add the wontons in batches and cook them for about 3-4 minutes, flipping occasionally. Transfer the wrappers onto a paper towel lined plate to drain.

Hawaiian Style Wontons

Summertime

Wonton Salad

Prep Time: 20 mins Total Time: 1 h 40 minsr Servings per Recipe: 6 Calories 886 kcal Fat 63 g Carbohydrates 50.7g Protein 32.6 g Cholesterol 68 mg Sodium 1107 mg

Ingredients 4 (6 oz.) skinless, boneless chicken breast halves teriyaki marinade 8 green onions, chopped 1 tsp salt 1 tsp pepper 1/2 C. sugar 3/4 C. rice vinegar 1 C. olive oil 1/2 (14 oz.) package wonton wrappers oil for frying

1 head iceberg lettuce, chilled, and torn into bite-size pieces 1 (4 oz.) can sliced water chestnuts, drained 1/4 C. toasted sesame seeds 1/2 C. toasted sliced almonds 1 (10 oz.) can mandarin orange segments, drained

Directions 1. In a bowl mix together the chicken and teriyaki sauce and refrigerate, covered for about 1 hour. 2. Set your outdoor grill for direct heat and grease the grill grate. 3. For the dressing, in a blender, add the green onions, vinegar, oil, salt and black pepper and pulse till smooth. 4. Transfer the mix into a bowl and refrigerate, covered before serving. 5. Cook the chicken on the grill till fully done. 6. Transfer the chicken onto a cutting board and cut it into the desired size slices. 7. Meanwhile in a large skillet, heat the oil on medium-high heat. 8. Cut the wonton wrappers into strips and cook in the hot oil till crisp. 9. Transfer the strips onto a paper towel lined plate to drain. Summertime Wonton Salad

17

10. In a large bowl, mix together the remaining ingredients. 11. Add the dressing and toss to coat well. 12. Serve everything with a topping of chicken slices and wonton strips.

18

Flavorful

Wontons

Prep Time: 25 mins Total Time: 35 mins Servings per Recipe: 40 Calories 102 kcal Fat 6.1 g Carbohydrates 7.8g Protein 4.1 g Cholesterol 10 mg Sodium 207 mg

Ingredients 1 C. mayonnaise 1 C. grated Parmesan cheese 2 C. shredded mozzarella cheese 1 (14 oz.) can artichoke hearts, drained and chopped 1/2 (10 oz.) package frozen chopped spinach, thawed and drained 1/2 (6 oz.) can crabmeat 1 clove garlic, minced

1/2 tsp onion powder 1/4 tsp ground black pepper 1/4 tsp ground white pepper 1 (16 oz.) package wonton wrappers 1/2 C. diced green onion

Directions 1. Set your oven to 350 degrees F before doing anything else and lightly grease mini muffin pans. 2. Arrange the wrappers into prepared muffin cups and cook everything in the oven for about 5 minutes. 3. Remove everything from the oven. In a bowl, mix together the all ingredients except the green onion. Fill each wonton cup with the crab mixture and cook everything in the oven for about 5 minutes. 4. Serve everything with a garnishing of green onion.

Flavorful Wontons

19

CHEDDAR

Chicken Wontons

Prep Time: 30 mins Total Time: 40 mins Servings per Recipe: 5 Calories 295 kcal Fat 18.7 g Carbohydrates 18.9g Protein 12.3 g Cholesterol 38 mg Sodium 346 mg

Ingredients vegetable oil for frying 1 C. shredded cooked chicken 1/4 C. shredded Cheddar cheese 2 tbsp ranch dressing 1 tbsp butter, melted

1 1/2 tsp hot pepper sauce, or more to taste 20 wonton wrappers

Directions 1. 2. 3. 4. 5. 6. 7. 8.

22

In a bowl, mix together the all ingredients except the wrappers and oil. Place about 1 tbsp of the chicken mixture in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a baking sheet, place the wontons and freeze for about 5-10 minutes. In a large skillet heat the oil to 350 degrees F. Add the wontons in batches and cook them for about 2-3 minutes, flipping occasionally. Transfer the wrappers onto a paper towel lined plate to drain.

Cheddar Chicken Wontons

San Antonio Style Wontons

Prep Time: 15 mins Total Time: 35 mins Servings per Recipe: 60 Calories 91 kcal Fat 6.7 g Carbohydrates 4.7g Protein 2.7 g Cholesterol 11 mg Sodium 166 mg

Ingredients 1 (16 oz.) package wonton wrappers 1 lb. sausage 1 C. shredded Monterey Jack cheese 1 C. shredded Cheddar cheese 1/2 C. chopped green olives, drained

2 tablespoons scallion, chopped 1 C. Ranch-style salad dressing

Directions 1. Set your oven to 350 degrees F before doing anything else and lightly grease mini muffin pans. 2. Arrange the wrappers into prepared muffin cups and cook everything in the oven for about 5 minutes. 3. Remove from the oven. 4. In a bowl, mix together the remaining ingredients. 5. Fill each wonton cup with the sausage mixture and cook everything in the oven for about 10-15 minutes.

San Antonio Style Wontons

23

ASIAN INSPIRED

Wontons

Prep Time: 20 mins Total Time: 30 mins Servings per Recipe: 5 Calories 451 kcal Fat 34.1 g Carbohydrates 31.1g Protein 6.7 g Cholesterol 52 mg Sodium 960 mg

Ingredients 1 (8 oz.) package cream cheese, softened 1 (4 oz.) can diced jalapeno peppers 20 (3.5 inch square) wonton wrappers

1/2 C. sweet chili sauce oil for deep frying

Directions 1. 2. 3. 4. 5. 6. 7. 8.

24

In a bowl, mix together the jalapeño peppers and cream cheese. Place about 1 tsp of the jalapeño mixture in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a large skillet heat the oil to 375 degrees F. Add the wontons in batches and cook them for about 2 minutes, flipping occasionally. Transfer the wrappers onto a paper towel lined plate to drain. Serve alongside the sweet chili sauce.

Asian Inspired Wontons

Thanksgiving

Special Wontons

Prep Time: 30 mins Total Time: 50 mins Servings per Recipe: 10 Calories 330 kcal Fat 14.1 g Carbohydrates 39.6g Protein 11.7 g Cholesterol 32 mg Sodium 427 mg

Ingredients 3/4 C. lemon juice 1 C. dried cranberries 1 1/2 C. shredded cooked turkey 1 C. prepared stuffing 4 oz. cream cheese, softened 1/4 C. thick turkey gravy 1 (14 oz.) package wonton wrappers salt to taste

3 C. canola oil for frying 2 tbsp minced onion 1 tbsp lime juice 1 tsp seeded and minced jalapeno pepper - or to taste 1 tsp minced garlic 1 tsp water

Directions 1. 2. 3. 4.

In a bowl, mix together the dried cranberries and lemon juice and keep aside. In a bowl, mix together the turkey gravy, turkey, cream cheese and stuffing. Place about 1 tbsp of the peach mixture in the center of each wonton wrapper. Coat the edges of the wrappers with the egg white mixture and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely and sprinkle with the salt. 5. In a large skillet heat the oil on medium-high heat. 6. Add the wontons in batches and cook them for about 2 minutes on both sides. 7. Transfer the wrappers onto a paper towel lined plate to drain. 8. Drain the cranberries completely and place them into a food processor, then pulse till chopped finely. 9. In a bowl, transfer the chopped cranberries with the remaining ingredients and mix well. 10. Serve the wontons alongside the cranberry salsa. Thanksgiving Special Wontons

25

SWEET GEORGIAN

Peach Wontons

Prep Time: 30 mins Total Time: 55 mins Servings per Recipe: 24 Calories 71 kcal Fat 4.3 g Carbohydrates 6.5g Protein 1.5 g Cholesterol 11 mg Sodium 74 mg

Ingredients 1 (8 oz.) package cream cheese, softened 1 fresh peach - peeled, pitted, and diced 1/4 C. confectioners' sugar 1 1/2 tsp vanilla extract 1 C. vegetable oil for frying, or as needed

24 wonton wrappers 1/2 C. water

Directions 1. In a bowl, add the cream cheese and beat till fluffy. 2. Add the peach, vanilla extract and confectioners' sugar and stir to combine. 3. Place about 1 tbsp of the peach mixture in the center of each wonton wrapper. Coat the edges of the wrappers with the egg white mixture and fold them over the filling in a triangle shape. 4. With your fingers, press the edges to seal them completely. 5. In a large skillet heat the oil to 350 degrees F. 6. Add the wontons in batches and cook them for about 3 minutes on both sides. 7. Transfer the wrappers onto a paper towel lined plate to drain.

26

Sweet Georgian Peach Wontons

Classic

Chinese Wontons

Prep Time: 40 mins Total Time: 55 mins Servings per Recipe: 12 Calories 338 kcal Fat 17.5 g Carbohydrates 27.6g Protein 16.6 g Cholesterol 50 mg Sodium 641 mg

Ingredients 1 egg white 1 tbsp water 1 lb. lean ground beef 1 lb. bulk hot Italian sausage 1 tbsp Asian sweet chili sauce 1 tbsp Chinese five-spice powder 1 tsp garlic powder 1 green onion, finely chopped

salt and pepper to taste 1 (16 oz.) package wonton wrappers 3 C. vegetable oil for frying 1/2 C. Asian sweet chili sauce, for dipping

Directions 1. In a small bowl, add the egg white and water and beat well and keep aside. 2. In a large bowl, mix together all the ingredients except the wrappers, oil and 1/2 C. of the Asian sweet chili sauce. 3. Place about 1 tsp of the beef mixture in the center of each wonton wrapper. 4. Coat the edges of the wrappers with the egg white mixture and fold them over the filling in a triangle shape. 5. With your fingers, press the edges to seal them completely. 6. In a large skillet heat the oil to 350 degrees F. 7. Add the wontons in batches and cook them for about 3-5 minutes, flipping occasionally. 8. Transfer the wrappers onto a paper towel lined plate to drain. 9. Serve alongside the remaining sweet chili sauce. Classic Chinese Wontons

27

DELICIOUS

Wonton Tarts

Prep Time: 20 mins Total Time: 32 mins Servings per Recipe: 24 Calories 107 kcal Fat 6.7 g Carbohydrates 6.5g Protein 5.1 g Cholesterol 18 mg Sodium 164 mg

Ingredients 1 (6 oz.) can crabmeat, drained 1 tbsp chopped green onions 1/2 C. mayonnaise 1/2 tsp curry powder 1/2 tsp salt

1 tsp lemon juice 1 C. shredded Swiss cheese 1 (8 oz.) can sliced water chestnuts, drained 24 wonton wrappers

Directions 1. 2. 3. 4. 5. 6.

28

Set your oven to 400 degrees F before doing anything else and lightly grease mini muffin pans. Arrange the wrappers into the prepared muffin cups and trim off the corners. Divide the trimmed corners in the bottom of each wonton cup. In a bowl, mix together the all ingredients except the water chestnut. Fill each wonton cup with the crab mixture and top with a water chestnut slice. Cook everything in the oven for about 12 minutes.

Delicious Wonton Tarts

Fiesta

Wontons

Prep Time: 25 mins Total Time: 1 ht Servings per Recipe: 28 Calories 46 kcal Fat 1.3 g Carbohydrates 6.4g Protein 2.4 g Cholesterol 1 mg Sodium 172 mg

Ingredients 1 tsp sesame oil 1 tsp canola oil 1 clove garlic, minced 1 (12 oz.) package frozen shelled edamame 1/3 C. thinly sliced green onions

1 tbsp hoisin sauce 1 tbsp soy sauce 28 wonton wrappers 1 tsp salt

Directions 1. 2. 3. 4. 5.

Set your oven to 400 degrees F before doing anything else and lightly grease a baking sheet. In a large skillet, heat both oils on medium-high heat and sauté the garlic for about 10 seconds. Stir in the edamame and cook them for about 5-7 minutes. Remove everything from the heat and keep aside to cool slightly. In a food processor, add the edamame mixture, soy sauce, hoisin sauce and green onion and pulse till smooth. 6. Place about 1 tbsp of the edamame mixture in the center of each wonton wrapper. 7. Coat the edges of the wrappers with the egg white mixture and fold them over the filling in a triangle shape. 8. With your fingers, press the edges to seal them completely. 9. Arrange the wontons onto prepared baking sheet and drizzle with cooking spray and sprinkle with salt. 10. Cook everything in the oven for about 12-14 minutes. Fiesta Wontons

29

CRISPY

Wonton Chips

Prep Time: 5 mins Total Time: 12 mins Servings per Recipe: 1 Calories 5.8 Fat 0.0g Cholesterol 0.1mg Sodium 11.4mg Carbohydrates 1.1g Protein 0.2g

Ingredients 24 wonton wrappers, defrost if frozen salt or your favorite spices

Directions 1. 2. 3. 4.

32

Set your oven to 400 degrees F before doing anything else and grease 1-2 baking sheets. Cut the each wonton wrapper into 4 triangles. Arrange the triangles onto prepared baking sheet in a single layer and sprinkle with the salt. Cook everything in the oven for about 5-7 minutes.

Crispy Wonton Chips

South-East

Asian Wontons

Prep Time: 45 mins Total Time: 2 hrs 15 mins Servings per Recipe: 18 Calories 618.2 Fat 54.3g Cholesterol 19.1mg Sodium 381.5mg Carbohydrates 25.3g Protein 8.6g

Ingredients 2 large potatoes, peeled 1 C. chickpeas, drained 2 tbsp vegetable oil 1/2 tsp cumin seed 1 bay leaf, crushed 2 large onions, finely chopped 1 lb ground beef 4 cloves garlic, crushed 1 tbsp gingerroot, minced 1/2 tsp ground black pepper 1 1/2 tsp salt 1 tsp ground cumin

1 tsp ground coriander 1 tsp ground turmeric 1 tsp chili powder 1/2 tsp ground cinnamon 1/2 tsp ground cardamom 2 tbsp cilantro, chopped 1 tbsp green chili pepper, finely chopped 1 (14 oz.) packages wonton wrappers 1 quart oil ( for deep frying)

Directions 1. 2. 3. 4. 5. 6. 7. 8.

In a pan of boiling water, cook the peas and potatoes for about 15 minutes. Drain well and transfer into a bowl, then mash them. In a large skillet, heat the oil on medium heat and sauté the bay leaf and cumin seeds till browned. Stir in the onions and beef and cook them for about 5 minutes. Stir in the ginger, garlic and spices till well combined. Stir in the mashed potato mixture. Remove everything from the heat and keep it aside to cool completely. Add the green chili pepper and cilantro and mix well.

South-East Asian Wontons

33

9. Place about 1 tbsp of the beef mixture in the center of each wonton wrapper. 10. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 11. With your fingers, press the edges to seal them completely. 12. In a large skillet heat the oil till hot. 13. Add the wontons in batches and cook them for about 2 minutes, flipping occasionally. 14. Transfer the wrappers onto paper towel lined plates to drain.

34

Homemade

Wonton Wrappers II

Prep Time: 1 hr Total Time: 1 ht Servings per Recipe: 8 Calories 113.7 Fat 0.3g Cholesterol 0.0mg Sodium 146.4mg Carbohydrates 23.8g Protein 3.2g

Ingredients 2 C. flour ( your choice) 1/2 tsp salt 1/2 C. warm water

cornstarch

Directions 1. 2. 3. 4. 5.

In a bowl, sift together the flour and salt. Slowly, add the warm water and mix till a stiff dough forms. Place the dough onto a floured surface and knead for about 15 minutes. With a towel, cover the dough and keep aside for about 15 minutes. Divide the dough in 2 portions and roll the each portion as thin as you can.

Homemade Wonton Wrappers II

35

CATERING

Wonton

Prep Time: 20 mins Total Time: 38 mins Servings per Recipe: 1 Calories 71.1 Fat 3.4g Cholesterol 25.8mg Sodium 164.8mg Carbohydrates 6.1g Protein 3.9g

Ingredients 24 square wonton wrappers 1 tbsp butter or 1 tbsp margarine, melted 10 oz. shelled deveined and cooked medium shrimp 2 green onions, finely chopped 1/3 C. grated carrot

4 oz. cream cheese, softened 1 -2 cloves fresh minced garlic 1/2-1 tsp Worcestershire sauce 1 C. grated mozzarella cheese

Directions 1. Set your oven to 350 degrees F before doing anything else and lightly grease mini muffin pans. 2. Coat one side of each wonton wrapper with the melted butter and arrange into prepared muffin cups, buttered-side up. 3. Cook everything in the oven for about 8 minutes. 4. Remove everything from the oven and keep aside. 5. Reserve the 24 shrimp in a bowl and chop the remaining shrimp finely in another bowl. 6. In a third bowl, add the cream cheese, Worcestershire sauce and garlic and mix till well combined. 7. Add the chopped shrimp, mozzarella cheese, carrot and green onions and mix till well combined. 8. Stuff the wonton cups with the shrimp mixture and place reserved shrimp on top of each cup. 9. Cook everything in the oven for about 5 minutes.

36

Catering Wontons

Addictive

Wonton Wedges

Prep Time: 10 mins Total Time: 14 mins Servings per Recipe: 6 Calories 152.0 Fat 3.6g Cholesterol 3.6mg Sodium 423.3mg Carbohydrates 24.8g Protein 5.0g

Ingredients 1/4 C. sesame seeds 1/2 tsp garlic powder 1/2 tsp salt

1/2 tsp paprika 30 wonton wrappers, cut in half diagonally

Directions 1. 2. 3. 4.

Set your oven to 375 degrees F before doing anything else In a bowl, mix together the all ingredients except the wrappers. Arrange the wrappers onto a baking sheet and drizzle with the cooking spray. Top everything with the spice mixture evenly and cook everything in the oven for about 4 minutes.

Addictive Wonton Wedges

37

DESSERT

Wonton

Prep Time: 15 mins Total Time: 30 mins Servings per Recipe: 1 Calories 32.8 Fat 0.1g Cholesterol 0.6mg Sodium 40.7mg Carbohydrates 7.2g Protein 0.8g

Ingredients Nutella, as required 2 large ripe bananas, peeled and cut into 1/2 inch thick slices coconut flakes, as required 6 oz. wonton wrappers, about 24 1 tbsp light brown sugar 1/4 tsp ground cinnamon

pinch of ground nutmeg pinch of ground cardamom oil ( for frying) powdered sugar

Directions 1. In a bowl, mix together the brown sugar and spices. 2. Add the banana slices and coat them with the brown sugar mixture evenly. 3. Place a small amount of nutella, followed by a banana slice and some piece of coconut flakes in the center of each wonton wrapper. 4. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 5. With your fingers, press the edges to seal them completely. 6. In a large skillet heat the oil to 350 degrees F. 7. Add the wontons in batches and cook till golden brown on both sides. 8. Transfer the wrappers onto a paper towel lined plate to drain. 9. Serve everything with a sprinkling of powdered sugar.

38

Dessert Wontons

Shanghai Style Wontons

Prep Time: 20 mins Total Time: 1 hr Servings per Recipe: 1 Calories 33.4 Fat 0.7g Cholesterol 8.8mg Sodium 135.2mg Carbohydrates 3.8g Protein 2.6g

Ingredients 1 (8 oz.) packages wonton wrappers 6 dried Chinese mushrooms, soaked in hot water for 30 minutes and squeezed 3 tbsp bamboo shoots, finely chopped 4 oz. prawns, finely chopped 4 green onions, finely chopped 8 oz. beef, finely minced 1 tsp salt

1 tbsp light soy sauce 1 tsp sesame oil 1 clove garlic

Directions 1. Discard the stems of the squeezed mushrooms then chop them finely in a bowl. 2. Add the remaining ingredients and mix till well combined. 3. Place about 1/2 tsp of the mushroom mixture in the center of each wonton wrapper. 4. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 5. With your fingers, press the edges to seal them completely. 6. In a large skillet heat the required amount of the oil on medium heat. 7. Add the wontons in batches and cook them for about 2 minutes. 8. Transfer the wrappers onto a paper towel lined plate to drain. 9. You can also prepare these wontons by cooking them in the soup for about 5 minutes. 10. These wontons can also be steamed, in a steamer, in batches, for about 10 minutes.

Shanghai Style Wontons

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MIXED FRUIT

Wontons

Prep Time: 5 mins Total Time: 10 mins Servings per Recipe: 1 Calories 121.1 Fat 0.5g Cholesterol 2.8mg Sodium 195.2mg Carbohydrates 25.7g Protein 3.1g

Ingredients 4 wonton wrappers 2 tbsp chopped mixed fruits powdered sugar

Directions 1. 2. 3. 4. 5. 6. 7.

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Place about 1/2 tbsp of the fruit filling in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a large skillet heat the oil till hot. Add the wontons in batches and cook them for about 1-2 minutes per side. Transfer the wrappers onto a paper towel lined plate to drain. Serve everything with a sprinkling of powdered sugar.

Mixed Fruit Wontons

Xiao Xiao’s Wontons

Prep Time: 20 mins Total Time: 35 mins Servings per Recipe: 1 Calories 47.5 Fat 2.1g Cholesterol 7.1mg Sodium 68.9mg Carbohydrates 4.5g Protein 2.3g

Ingredients 1 lb ground beef 3 chopped garlic cloves 1 tsp grated fresh ginger 1 tbsp soy sauce 1 tsp sesame oil 3 carrots, finely diced 3 stalks celery, finely diced 6 green onions, finely diced

1 (12 oz.) packages wonton wrappers water oil ( for deep frying) your favorite sweet and sour sauce

Directions 1. In a bowl, mix together the beef, celery, carrots, green onions, ginger, garlic, sesame oil and soy sauce. Place about 1 tsp of the beef mixture in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 2. With your fingers, press the edges to seal them completely. 3. In a large skillet heat the oil to 450 degrees F. 4. Add the wontons in batches and cook till golden brown on both sides. 5. Transfer the wrappers onto a paper towel lined plate to drain. 6. Serve alongside your favorite sweet and sour sauce.

Xiao Xiao’s Wontons

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CINNAMON SUGAR

Wontons

Prep Time: 5 mins Total Time: 12 mins Servings per Recipe: 16 Calories 96.7 Fat 3.1g Cholesterol 9.0mg Sodium 91.9mg Carbohydrates 15.6g Protein 1.6g

Ingredients 1/2 C. granulated sugar 1 1/2 tsp ground cinnamon 32 wonton wrappers

4 tbsp unsalted butter, melted

Directions 1. 2. 3. 4. 5.

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Set your oven to 400 degrees F before doing anything else. In a bowl, mix together the cinnamon and sugar. Arrange the wrappers onto a baking sheet in a single layer about 1/2-inch apart. Coat with the melted butter and sprinkle with the cinnamon mixture. Cook everything in the oven for about 5-7 minutes.

Cinnamon Sugar Wontons

Thanksgiving Wontons

Prep Time: 15 mins Total Time: 33 mins Servings per Recipe: 1 Calories 45.1 Fat 0.1g Cholesterol 0.7mg Sodium 83.7mg Carbohydrates 10.1g Protein 0.9g

Ingredients 1 C. canned pumpkin 2 tbsp maple syrup 3 tbsp brown sugar 1 tsp pumpkin pie spice 16 packaged wonton wrappers

granulated sugar, for dusting ground cinnamon, for dusting cooking spray

Directions 1. 2. 3. 4. 5. 6. 7.

Set your oven to 400 degrees F before doing anything else. In a bowl, mix together the pumpkin, brown sugar, maple syrup and pumpkin pie spice. Place about 1 tbsp of the pumpkin mixture in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. Arrange the wrappers onto an ungreased baking sheet and drizzle with the cooking spray. Sprinkle with the cinnamon and granulated sugar and cook everything in the oven for about 16 minutes. 8. Carefully, flip the side and cook everything in the oven for about 2 minutes.

Thanksgiving Wontons

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CHINESE

Cream Cheese Wontons

Prep Time: 45 mins Total Time: 55 mins Servings per Recipe: 10 Calories 179.9 Fat 8.3g Cholesterol 28.0mg Sodium 273.5mg Carbohydrates 20.9g Protein 5.1g

Ingredients 1 (8 oz.) packages cream cheese 3 garlic cloves ( pressed or minced) 1 (12 oz.) packages wonton wrappers

1 egg white

Directions 1. 2. 3. 4. 5. 6. 7. 8. 9.

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In a bowl, mix together the cream cheese and garlic. Refrigerate for about 15 minutes before serving. Place about 1 tsp of the garlic mixture in the center of each wonton wrapper. Coat the edges of the wrappers with egg wash and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a large skillet heat the oil to 450 degrees F. Add the wontons in batches and cook till golden brown on both sides. Transfer the wrappers onto a paper towel lined plate to drain. Serve everything with your desired dipping sauce.

Chinese Cream Cheese Wontons

Winter

Morning Wontons

Prep Time: 15 mins Total Time: 30 mins Servings per Recipe: 24 Calories 35.4 Fat 0.1g Cholesterol 0.7mg Sodium 46.0mg Carbohydrates 7.8g Protein 0.8g

Ingredients 2 medium apples, McIntosh, peeled, cored and minced 1 tbsp packed light brown sugar 1 tsp fresh lemon juice 1/2 tsp ground cinnamon 24 wonton wrappers

1 1/2 tbsp powdered sugar

Directions 1. Set your oven to 350 degrees F before doing anything else and lightly grease a baking sheet with butter flavored cooking spray. 2. In a bowl, mix together all the ingredients except the wonton wrappers and powdered sugar. 3. Place the desired amount of the apple mixture in the center of each wonton wrapper. 4. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 5. With your fingers, press the edges to seal them completely. 6. Arrange the wrappers onto the prepared baking sheet and drizzle with the cooking spray. 7. Cook everything in the oven for about 15 minutes. 8. Serve everything with a sprinkling of powdered sugar alongside the ice cream.

Winter Morning Wontons

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RASPY

Wonton

Prep Time: 20 mins Total Time: 40 mins Servings per Recipe: 6 Calories 255.1 Fat 13.8g Cholesterol 44.4mg Sodium 295.1mg Carbohydrates 26.9g Protein 6.2g

Ingredients 24 wonton wrappers 8 oz. cream cheese 1/4 C. powdered sugar

1 C. fresh raspberry cinnamon sugar

Directions 1. 2. 3. 4. 5. 6. 7.

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In a blender, add the raspberries, cream cheese and powdered sugar and pulse till smooth. Place about 1 tsp of the raspberry mixture in the center of each wonton wrapper. With your fingers, press the edges to seal them completely. In a large skillet heat the oil till hot. Add the wontons in batches and cook till golden brown on both sides. Transfer the wrappers onto a paper towel lined plate to drain. Serve everything with a sprinkling of cinnamon sugar.

Raspy Wontons

Valentine's Day Wontons

Prep Time: 3 mins Total Time: 7 mins Servings per Recipe: 3 Calories 566.0 Fat 54.8g Cholesterol 1.4mg Sodium 91.9mg Carbohydrates 18.9g Protein 2.0g

Ingredients 1 banana, chopped 6 -8 wonton wrappers 1/2 tsp sugar 3/4 C. oil Garnish caramel sauce

chocolate syrup whipped cream

Directions 1. 2. 3. 4. 5. 6. 7. 8.

In a bowl, add the chopped banana and sprinkle with the sugar. Place about 1 tbsp of the banana in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a large skillet heat the oil till hot. Add the wontons in batches and cook them for about 2 minutes per side. Transfer the wrappers onto a paper towel lined plate to drain. Drizzle with the chocolate and caramel sauce and serve everything with a topping of whipped cream.

Valentine's Day Wontons

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WONTONS

Louisville Style

Prep Time: 15 mins Total Time: 16 mins Servings per Recipe: 4 Calories 796.5 Fat 66.5g1 Cholesterol 109.0mg Sodium 833.7mg Carbohydrates 24.3g Protein 31.8g

Ingredients 1/2 C. canned green chili 1/4 C. canned jalapeno 1 lb monterey jack cheese, shredded wonton wrapper Sauce 3 avocados, mashed 2 tbsp lemon juice

1 tsp seasoning salt, mix 1 tsp ground coriander 1/2 C. mayonnaise 3 green onions, minced

Directions 1. In a blender, add the Monterey Jack cheese, jalapeño and green chili and pulse till smooth. Place about 2 tbsp of the cheese mixture on one corner of the wonton wrapper and fold that corner over the filling. 2. Fold the corners on the right and left and moisten the remaining corner before folding it down. In a large skillet heat the oil to 350 degrees F. 3. Add the wontons in batches and cook them for about 1-2 minutes. 4. Transfer the wrappers onto a paper towel lined plate to drain. 5. For the sauce, in a bowl, mix together all the sauce ingredients. 6. Serve wonton alongside the sauce.

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Wontons Louisville Style

Cancun

Wontons

Prep Time: 30 mins Total Time: 40 mins Servings per Recipe: 6 Calories 928.0 Fat 82.9g1 Cholesterol 75.2mg Sodium 468.2mg Carbohydrates 31.0g Protein 16.0g

Ingredients 1/2 lb lean ground beef 1/4 C. yellow onion, grated 2 oz. cream cheese, room temperature 1/4 C. cheddar cheese, shredded 1 large egg 2 tbsp dry breadcrumbs 2 tbsp taco seasoning

2 tbsp cilantro, minced 36 wonton wrappers 1 large egg white, lightly beaten 2 C. canola oil, for frying

Directions 1. In a bowl, mix together the beef, bread crumbs, 1 egg, cheddar cheese, cream cheese, onion, cilantro and taco seasoning. 2. Place about 1 tsp of the beef mixture in the center of each wonton wrapper. 3. Coat the edges of the wrappers with the beaten egg and fold them over the filling in a triangle shape. 4. With your fingers, press the edges to seal them completely. 5. In a large skillet heat the oil to 375 degrees F. 6. Add the wontons in batches and cook them for about 1 minute on both sides. 7. Transfer the wrappers onto a paper towel lined plate to drain. 8. Serve everything with a garnishing of cilantro alongside the salsa.

Cancun Wontons

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CATERING

Wontons II

Prep Time: 5 mins Total Time: 20 mins Servings per Recipe: 4 Calories 611.6 Fat 47.2g Cholesterol 92.5mg Sodium 914.2mg Carbohydrates 32.4g Protein 15.2g

Ingredients 8 oz. imitation crabmeat 1 (8 oz.) boxes cream cheese, softened on counter 20 wonton wrappers 1/2 C. onion, finely chopped salt, to taste

black pepper, to taste 2 tbsp butter 6 tbsp oil, deep enough to cover wontons half way

Directions 1. In a bowl, add the cream cheese and keep aside. 2. In a large skillet, melt the butter on medium heat and sauté the crab, onions, salt and black pepper till the onions become tender. 3. Remove everything from the heat and immediately transfer the mixture in the bowl with the softened cream cheese, then stir to combine. 4. Place small amount of the crab mixture in the center of each wonton wrapper. 5. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 6. With your fingers, press the edges to seal them completely. 7. Bring the outer tips together and press to loosely make a pointed fortune cookie shape. 8. In a large skillet heat the oil on medium-high heat. 9. Add the wontons in batches and cook till golden brown on both sides. 10. Transfer the wrappers onto a paper towel lined plate to drain. 11. Serve alongside the sweet chili sauce.

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Catering Wontons II

American

Wontons

Prep Time: 30 mins Total Time: 30 mins Servings per Recipe: 8 Calories 240.7 Fat 0.9g Cholesterol 5.1mg Sodium 357.3mg Carbohydrates 52.4g Protein 5.6g

Ingredients 1 (21 oz.) cans cinnamon apple pie filling 1 (16 oz.) packages wonton wrappers oil ( for frying)

powdered sugar ice cream (optional)

Directions 1. 2. 3. 4. 5. 6. 7.

Place about 1 tbsp of the apple pie filling in the center of each wonton wrapper. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. With your fingers, press the edges to seal them completely. In a large skillet heat the oil till hot. Add the wontons in batches and cook till golden brown on both sides. Transfer the wrappers onto a paper towel lined plate to drain. Serve everything with a sprinkling of the confectioners' sugar.

American Wontons

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2 CHEESE

Ranch Wontons

Prep Time: 20 mins Total Time: 35 mins Servings per Recipe: 1 Calories 107.5 Fat 7.8g Cholesterol 14.4mg Sodium 232.1mg Carbohydrates 5.3g Protein 3.7g

Ingredients 1 lb cooked crumbled sausage 1 1/2 C. shredded cheddar cheese 1 1/2 C. shredded monterey jack cheese 1 (2 1/4 oz.) cans sliced black olives 1/2 C. shopped red bell pepper

1 C. ranch salad dressing 48 wonton wrappers vegetable oil cooking spray

Directions 1. Set your oven to 350 degrees F before doing anything else and grease mini muffin pans. 2. With a paper towel, blot the sausages to remove the excess grease. 3. Arrange 1 wonton wrapper in each prepared muffin cup and grease each wrapper with cooking spray. 4. Cook everything in the oven for about 5 minutes. 5. Remove everything from the oven and transfer the wonton cups onto a cookie sheet. 6. In a bowl, mix together the sausage and remaining ingredients. 7. Fill the wonton cups with the sausage mixture and cook everything in the oven for about 5-10 minutes.

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2 Cheese Ranch Wontons

Summertime

Mango Lime Wontons

Prep Time: 5 mins Total Time: 17 mins Servings per Recipe: 1 Calories 37.0 Fat 0.7g Cholesterol 0.7mg Sodium 46.3mg Carbohydrates 6.8g Protein 0.9g

Ingredients cooking spray 24 wonton wrappers 1 mango, peeled, pitted and diced 1 cucumber, peeled, seeded and diced 1/2 red onion, finely diced 2 tbsp fresh lime juice 2 tbsp chopped fresh cilantro

1 tbsp olive oil 1 pinch cayenne pepper salt and pepper to taste

Directions 1. Set your oven to 350 degrees F before doing anything else and grease mini muffin pans. 2. Arrange 1 wonton wrapper in each prepared muffin cup and cook everything in the oven for about 9-12 minutes. 3. Remove from the oven and keep aside to cool completely. 4. Meanwhile in a bowl, mix together the remaining ingredients. 5. Stuff the wonton cups with the ingredients.

Summertime Mango Lime Wontons

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LOADED

Asiago Wontons

Prep Time: 25 mins Total Time: 40 mins Servings per Recipe: 1 Calories 50.1 Fat 2.0g Cholesterol 5.9mg Sodium 70.5mg Carbohydrates 6.5g Protein 1.5g

Ingredients 1/2 tbsp olive oil 1/4 C. onion, finely chopped 1/4 C. shallot, minced 1 garlic clove, minced 4 oz. cream cheese, softened 7 oz. quartered artichoke hearts in brine 1/8 tsp ground cayenne pepper 5 oz. frozen chopped spinach, thawed and squeezed dry

1/4 C. mayonnaise 1/4 C. grated Asiago cheese salt 24 wonton wrappers water cooking spray

Directions 1. Set your oven to 375 degrees F before doing anything else and arrange the rack in the upper third part of the oven. 2. Lightly, grease a baking sheet. 3. In a large skillet, heat the oil on medium heat and sauté the shallots and onion for about 2 minutes. 4. Stir in the garlic and sauté for about 30 seconds and remove from the heat. 5. In a food processor, add the artichoke hearts, mayonnaise, cream cheese and cayenne pepper and pulse till smooth. 6. In a bowl, add the artichoke mixture, onion mixture, spinach, Asiago cheese and salt and mix till well combined. 7. Place about 1/2 tsp of the chocolate chips, followed by 1 strawberry piece in the center of each wonton wrapper. 58

Loaded Asiago Wontons

8. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 9. With your fingers, press the edges to seal them completely. 10. Arrange the wontons onto the prepared baking sheet and cook everything in the oven for about 10 minutes. 11. Carefully, flip the side and cook everything in the oven for about 4 minutes.

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CHICKEN

Wontons with Homemade Duck Sauce

Prep Time: 30 mins Total Time: 30 mins Servings per Recipe: 1 Calories 120.5 Fat 3.5g Cholesterol 10.0mg Sodium 443.4mg Carbohydrates 17.5g Protein 4.7g

Ingredients

Directions

Marinade: 3 tsp brown sugar 2 tsp salt 4 garlic cloves, minced 4 tsp dry sherry 2 tsp cornstarch 6 tbsp vegetable oil 1 tsp soy sauce 1 lb boneless skinless chicken breast, diced Wrappers 1 (12 oz.) packages wonton wrappers ( the smaller 3 1/2 -inch square ones) peanut oil, for frying ( about 2 C.) Duck Sauce 12 oz. apricot preserves 4 tsp yellow mustard 4 tbsp teriyaki sauce

1. For the chicken marinade, in a large bowl, mix together all the ingredients except the chicken. 2. Add the chicken pieces and coat them with the mixture generously and refrigerate, covered for about 8 hours to overnight. 3. Place 1 piece of chicken, followed by 1 dash of marinade in the center of each wonton wrapper. 4. Coat the edges of the wrappers with wet fingers and fold them over the filling in a square envelope. With your fingers, press the edges to seal them completely. 5. In a large skillet heat the oil to 375 degrees F. 6. Add the wontons in batches and cook them for about 2 minutes on both sides. 7. Transfer the wrappers onto a paper towel lined plate to drain. 8. For the sauce, in a bowl, mix together all the sauce ingredients. 9. Serve the wontons alongside the sauce.

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Chicken Wontons with Homemade Duck Sauce

Perky-Looking Wontons

Prep Time: 25 mins Total Time: 45 mins Servings per Recipe: 1 Calories 52.6 Fat 1.3g Cholesterol 12.3mg Sodium 454.3mg Carbohydrates 7.4g Protein 2.7g

Ingredients 1 C. low soy sauce 1/3 C. coarsely chopped fresh cilantro, plus 24 sprigs fresh cilantro, leaves and tender stems 1 tbsp lemon zest 2 tbsp minced fresh ginger 2 tsp minced fresh ginger 2 tbsp toasted sesame oil 24 large shell-on shrimp, peeled and deveined

vegetable oil ( for frying) 24 square wonton wrappers 1/4 C. orange juice 3 tbsp lemon juice 2 tbsp orange marmalade 3 tbsp finely chopped green onions

Directions 1. In a large bowl, add the 2 tbsp of the ginger, lemon zest, cilantro, 1/2 C. of the soy sauce and 1 tbsp of the sesame oil and beat till well combined. 2. Add the shrimp and coat with the mixture generously and keep aside, covered for about 15-20 minutes. 3. In a colander, drain the shrimp completely then pat dry with the paper towel. 4. Place several stems and leaves of the cilantro, followed by 1 shrimp in lengthwise in the center of each wonton wrapper. 5. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 6. With your fingers, press the edges to seal them completely. 7. In a large skillet heat the oil to 375 degrees F. 8. Add the wontons in batches and cook till golden brown on both sides. Perky-Looking Wontons

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9. Transfer the wrappers onto a paper towel lined plate to drain. 10. For the dipping sauce, in a bowl, mix together the remaining ingredients. 11. Serve wonton wrappers with the sauce.

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Szechuan Style Wontons

Prep Time: 20 mins Total Time: 20 mins Servings per Recipe: 36 Calories 51.3 Fat 1.3g Cholesterol 6.8mg Sodium 144.4mg Carbohydrates 6.5g Protein 2.3g

Ingredients Sauce 1/2 C. blackberry, puree from blended fresh blackberries 1/2 C. dry sherry 1 tbsp cornstarch 1/2 tsp salt 1/2 tsp red pepper flakes 1/2 tsp grated ginger 1 tsp lime juice 2 garlic cloves, minced 1 1/2 tbsp honey Filling 7 -8 large spinach leaves ( trimmed and washed) 1 tbsp butter

4 tbsp onions, chopped fine 3 oz. cream cheese, cut into small chunks 2 tbsp lemon juice 2 tbsp dry breadcrumbs 1/2 lb crabmeat (flaked) salt ( to taste) pepper ( to taste) Tabasco sauce ( to taste) Wrapping and Frying 36 wonton wrappers peanut oil ( for frying)

Directions 1. For the sauce, in a pan, mix together all the ingredients on medium-high heat. 2. Bring to a boil and cook till the sauce becomes thick. 3. For the filling in a large pan, add the wet spinach on medium-high heat and cook till the spinach becomes wilted. 4. Transfer the spinach onto a cutting board and chop finely. 5. In a skillet, melt the butter on medium heat and sauté the onion for about 5 minutes. Szechuan Style Wontons

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6. Reduce the heat to low and stir in the cream cheese till softened. 7. Stir in the lemon juice and remove from the heat. 8. Immediately, stir in the spinach, breadcrumbs and crabmeat. 9. Place about 1-2 tsp of the crab mixture in the center of each wonton wrapper. 10. Coat the edges of the wrappers with wet fingers and fold them over the filling in a triangle shape. 11. With your fingers, press the edges to seal them completely. 12. In a large skillet heat the oil till hot. 13. Add the wontons in batches and cook them for about 2-3 minutes, flipping occasionally. 14. Transfer the wrappers onto a paper towel lined plate to drain. 15. Serve everything with a drizzling of the blackberry sauce.

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Hamburger Wontons

Prep Time: 10 mins Total Time: 15 mins Servings per Recipe: 20 Calories 70.3 Fat 4.0g Cholesterol 11.7mg Sodium 70.9mg Carbohydrates 4.9g Protein 3.4g

Ingredients 1/4 C. mushroom, chopped 1/4 C. onion, chopped 1 tbsp olive oil 2 hamburger patties, cooked and chopped

1/2 C. cheddar cheese, shredded 20 wonton wrappers

Directions 1. 2. 3. 4.

In a large skillet, heat the oil and sauté the onions and mushroom till tender. Add the cheddar cheese and hamburger patties and mix well. Place the mixture in the center of the wonton wrappers and roll. In hot oil, fry the wrappers till golden brown on both sides.

Hamburger Wontons

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