The super big book of easy, delicious, and healthy recipes the whole family will love: 500+ recipes you can make in 30 minutes or less [First Adams Media trade paperback edition] 9781721400157, 172140015X, 9781721400164, 1721400168

Table of contents :
Intro
Introduction
1. Simple Ways to Make Healthy Meals Fast
2. Breakfast
Not-Your-Average Scrambled Eggs
Fried Potato Pancakes
Simple Pancakes
Apple Cinnamon Muffins
Whole-Grain Pancakes
Cinnamon Sugar Doughnuts
Quinoa Berry Breakfast
Good-for-You Blueberry French Toast
Basic Soft-Boiled Eggs
Parmesan Sausage Rolls
Blueberry Pancakes
Turkey Breakfast Sausages
Confetti Scrambled Eggs
Oven-Baked Apple Pancake
Bacon and Veggie Egg Muffins
Delicioso Breakfast Tacos
Savory Cheddar Bread Casserole
Banana Pancakes
SunButter and Jelly Crepes
Eggs Benedict Sunday Morning WafflesMicrowave Scrambled Eggs
The Perfect Breakfast Potatoes
Blueberry Peach Pie Oatmeal Bowl
Cinnamon French Toast
Cheese Omelet
Country Sweet Potato Breakfast Hash
Raspberry-Topped Chocolate Waffles
Caramel Rolls
Cocoa Pancakes
Chocolate Banana Split Oatmeal Bowl
Cranberry Almond Granola
Peanut Butter Berry Oatmeal Bowl
Raisin Muffins
Peanut Butter Pancakes
Fruity Brunch Pizza
Very Veggie Chopped Vegetable Omelet
Maple Cakes
Chouquettes (Pastry Puffs)
3. Sandwiches and Salads
The Perfect CLT Sandwiches
Easy Chicken Pita with Cucumber Yogurt
Chicken Wrap Egg Salad WrapsApple Banana Sandwich with Peanut Butter
California Bagel
Healthier Bacon, Lettuce, and Tomato Sandwich
Tomato, Mozzarella, and Basil Wraps
Peanut Butter and Homemade Jam Sandwich
Roast Beef Lettuce Wraps
Tuna Melt English Muffins
Grilled Chicken Patties
Hummus, Carrot, and Parsley Wrap Sandwiches
Avocado and Chickpea Smash Sandwiches
Egg-cellent Sandwich
Banana Nutter Sandwich
Tuna Salad Sandwich
Barbecue Chicken Wrap
Meatball Sandwich
French Toasted-Ham Sandwiches
Clubhouse Sandwich
Pressed Ham and Cheese Sandwich
Mixed-Berry and Greens Salad Tomato Cucumber Basil SaladCottage Cheese and Fruit Salad
Canadian Bacon, Egg, and Cheese Muffin
Curried Chicken Salad Wraps
Gourmet Grilled Cheese Sandwiches
Macaroni Salad
Broccoli Ranch Coleslaw
Fruit Salad
Spinach Salad with Warm Bacon Dressing
Quick Potato Salad
Coleslaw
Dilly Brussels Sprouts Slaw
Bean Salad with Orange Vinaigrette
Greek Pasta Salad
Watermelon Salad with Feta and Mint
French-Style Carrot Salad
Cobb Salad Bowl
4. Soups, Stews, and Chilis
Creamy Mushroom and Rice Soup
Frozen Garden Vegetable Soup
Fresh Broccoli Cream Soup
Potato Vegetable Soup Classic Chicken Noodle SoupGarden Tomato Soup
Chicken Soup with Carrots and Rice
Fresh Tomato Basil Soup
Manhattan-Style Seafood Stew
Spring Asparagus Soup
Cream of Cauliflower and Potato Soup
Cream of Cauliflower Soup
Skillet Chili
Black Bean and Corn Soup
Quick and Easy Miso Soup
Hearty Beef and Green Bean Stew
Dumplings in Broth
Cannellini Minestrone
Vegetable Chowder
Vegetable Bean Soup with Pesto
Roman Egg Drop Soup
Turkey Chili
Kidney Bean and Corn Chili
Simplified Chicken Stew
Potato Asparagus Soup
Creamy Zucchini, Cilantro, and Avocado Soup
Half-Purée of Chickpeas

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