Children love sweets, but sugar should still be taboo for them: because excessive consumption quickly leads to "exc
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English Pages 109 Year 2021
Table of contents :
Preface
Why children love sweets
Sugar can be pretty dangerous
Hidden sugar
What does ... actually mean?
Seven sugar mistakes
Sugar Alert!
Adventure supermarket
Natural sugar alternatives
Building blocks of healthy child nutrition
My favorite superfoods
BREAKFAST & SPREADS
DRINKS & SNACKS
SIDES & APPENDICES
MAIN COURSES
SWEET