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Covid-19 has changed our habits whether we like to admit it or not. We've become more distracted than ever, which i
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Build long-term habits for a lifetime of better sleep Start sleeping better every night! Filled with straightforward a
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Simple practices—a marriage of science and spirituality—that will help you take charge of your health. Ancient healers
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Finally! Develop Good Habits That Stick! Do you find yourself trying to adopt good habits only to abandon them down the
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Do you want more from life but don't know how to change? Are you unable to pinpoint what would really improve your
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The author explores the nine fruits of the Holy Spirit as the “Nine Habits of Highly Effective Christians” in ways that
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Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit! These days we are living longer than ever, ye
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A Fresh Perspective on Viewing Myopia. Myopia (nearsightedness) has become an epidemic, and is expected to affect nearl
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