A practical manual for understanding why you live the way you do—and how to transform your life into your highest vision
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English Pages 164 Year 2023
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Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide
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You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental he
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"One of the best books I've ever read on practical resilience." -- Miriam Akhtar , positive psychologist
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Thanks to this new program by best-selling self-help author Lucinda Bassett, it's possible to do a life-changing em
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A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the pas
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