The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred [Kindle Edition] 9780834841611

*A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenme

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English Pages 299 Year 2018

The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred [Kindle Edition]
9780834841611

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Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inher

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There is growing scientific evidence that how we experience our bodies can powerfully influence whether we get sick, how

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Loss of mobility is one of the major challenges of aging. This can be due to disease or accident. More often it results

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Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and c

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After a brief historical introduction to Christian meditation, Father John Bartunek, LC provides both an elegant and mem

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Find the path to peace and acceptance through mindful meditation for beginners Meditation is a way to calm your mind an

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Find the path to peace and acceptance through mindful meditation for beginners Meditation is a way to calm your mind an

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Find the path to peace and acceptance through mindful meditation for beginners Meditation is a way to calm your mind an

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