The Posture of Meditation: A Practical Manual for Meditators of All Traditions 1570622329, 9781570622328

When it comes to meditation practices, the body is as important as the mind—a fact that may come as a surprise to the ma

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English Pages 100 Year 1996

The Posture of Meditation: A Practical Manual for Meditators of All Traditions
1570622329, 9781570622328

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MANUAL OF VIPASSANA MEDITATION ₹100.00 ‘Manual of Vipassana Meditation’ is a collection of lectures by Mr. U Ko Lay, stu

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Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simpl

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Originally published in 1883, The Gunsmith's Manual is generally considered to be the first substantive work dealin

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"The Meditation Guidebook for Beginners: A Mindfulness Meditation Workbook was exactly what I was hoping for and mo

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