The Players' Plate: An Unorthodox Guide to Sports Nutrition 9798885046688, 9798885045513, 9798885048774

210 30 1MB

English

The Players' Plate: An Unorthodox Guide to Sports Nutrition
9798885046688, 9798885045513, 9798885048774

3,615 959 39MB Read more

When it comes to weight loss, muscle growth, and physical fitness, trial- and-error is as dangerous as it is costly. We

940 265 66MB Read more

When it comes to weight loss, muscle growth, and physical fitness, trial- and-error is as dangerous as it is costly. We

120 101 176MB Read more

"This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and

486 89 2MB Read more

What is the healthiest diet for an infant? What constitutes a nutritious school lunch? How do I deal with my adolescent&

242 38 22MB Read more

5,246 460 10MB Read more

Seafooddraws on controversial themes in the interdisciplinary field of food studies, with case studies from different er

842 130 5MB Read more

The ultimate guide to more than 100 top sports from around the world, from basketball to blade running. Are you a team

209 40 72MB Read more

Cover; Title page; Table of Contents; Introduction; 1 The nutritional needs of female athletes; Key points; Vitamins and

404 27 11MB Read more

Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided

1,362 98 8MB Read more