Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring book revea
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In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves de
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No matter where we live in the world today, we are inundated with opinions about how to achieve happiness. Steps to Happ
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A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding
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The Art Of SelfLove is a simple, powerful and practical guide to cultivating a life-long loving relationship with yourse
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Throughout the ages, great thinkers such as Plato, Aristotle, Epicurus, Aquinas,Descartes, Spinoza, Kant, Nietzsche, and
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This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to ta
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