The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care 9781524856854, 1524856851

What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yo

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English Pages 160 Year 2019

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The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care
 9781524856854, 1524856851