Are we sometimes too strong for our own good? Amid epidemics of anxiety and depression,threats of ecological and econom
158 10 2MB
English Pages 200 Year 2024
Table of contents :
1.The Curse of Success
2.Your Strength Makes Me Weak
3.Five Ways to Show Resilience
4.Wear and Tear
5.Failure Makes Us More Resilient
6.Rules and Regulations
7.The Folly of One-System Thinking
8.Cruel Optimism
9.A Little Self-Disruption Goes a Long Way
10.Embracing the Paradox of Resilience
Acknowledgments
The Author