古希腊先哲西罗多德有一句名言:一个人的补品可能是另一个人的毒药。本书就是对这句话最好的阐释。虽然天然食物各自含有丰富的营养成分,但是由于每个人体质不同,某些体质有可能对某种食物产生"不正确"的反应,从而引发食物过敏和食物
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