The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All 9780834844865, 2022030143, 9781611809886, 0834844869

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.

174 13 40MB

English Pages 452 Year 2023

The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
9780834844865, 2022030143, 9781611809886, 0834844869

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