DON'T ALLOW BACK PAIN TO LIMIT YOUR LIFE! Are you frustrated you can't move your body like you used to becaus
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English Pages 82 Year 2021
Table of contents :
Chapter 1: Don’t Worry, You’re Not Stuck
Chapter 2: Believe Me, I’ve Been There Too
Chapter 3: You’re Supported Step by Step
Chapter 4: It’s Not Your Back
Chapter 5: Your Body Is Designed to Move
Chapter 6: Breathe in, Breathe Out
Chapter 7: Poor Gut Health Equals Poor Spine Support
Chapter 8: Are You Feeling Supported?
Chapter 9 Your Body Absorbs Everything: Thoughts and All
Chapter 10: Time Doesn’t Heal, Action Does
Chapter 11: Are You Ready?
Chapter 12: It’s All Possible for You
About the Author
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