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This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p
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Yin Yoga, the follow-up to my book, The Key to Happiness, brings you everything you need to begin your journey down the
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Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach. Yin y
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Do you want to eliminate stress, lose weight, banish chronic pain, and look and feel better than ever before? The answer
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The philosophy of yoga has been around for over 5,000 years. Today's researchers are discovering the many benefits
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