The Complete Book of Pilates for Men: Complete Book Of Pilates For Men 9780060820770

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postu

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English Pages 352 [356] Year 2005

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The Complete Book of Pilates for Men: Complete Book Of Pilates For Men
 9780060820770

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THE LIFETIME PLAN FOR STRENGTH, POWER, AND PEAK PERFORMANCE

DANIEL LYON JR

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