The Complete AntiInflammatory Diet Cookbook: ~1024~ Amazingly Delicious Recipes for a Healthy Diet with 30 Day No-Stress Meal Plan 9798566682723
The Anti-inflammatory diet can help manage inflammatory-related conditions for those already affected. For instance, ant
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- Complete AntiInflammatory Diet Cookbook, 1024~ Amazingly Delicious Recipes for a Healthy Diet with 30 Day No-Stress Meal Plan
Table of contents :
INTRODUCTION
BREAKFAST
Leek & Spinach Frittata
Cherry Chia Oats
Banana Pancakes
Baked French Toast Casserole
Whole Grain Blueberry Scones
Spinach Mushroom Omelet
Weekend Breakfast Salad
Kale Turmeric Scramble
Spinach Mushroom Omelet
Poached Salmon Egg Toast
Egg Muffins with Feta and Quinoa
Peaches with Honey Almond Ricotta
Quinoa Breakfast Bowl
Cream Cheese Salmon Toast
Carrot Cake Overnight Oats
Mediterranean Frittata
Maple Oatmeal
Tomato Omelet
Tuna & Sweet Potato Croquettes
Quinoa & Veggie Croquettes
Turkey Burgers
Salmon Burgers
Quinoa & Beans Burgers
Veggie Balls
Coconut & Banana Cookies
Fennel Seeds Cookies
Almond Scones
Oven-Poached Eggs
Cranberry and Raisins Granola
Spicy Marble Eggs
Nutty Oats Pudding
Almond Pancakes with Coconut Flakes
Bake Apple Turnover
Quinoa and Cauliflower Congee
Breakfast Arrozcaldo
Apple Bruschetta with Almonds and Blackberries
Hash Browns
Sun-Dried Tomato Garlic Bruschetta
Mushroom Crêpes
Oat Porridge with Cherry & Coconut
Gingerbread Oatmeal Breakfast
Apple, Ginger, and Rhubarb Muffins
Anti-Inflammatory Breakfast Frittata
Breakfast Sausage and Mushroom Casserole
Yummy Steak Muffins
White and Green Quiche
Beef Breakfast Casserole
Ham and Veggie Frittata Muffins
Tomato and Avocado Omelet
Vegan-Friendly Banana Bread
Mango Granola
Sautéed Veggies on Hot Bagels
Coco-Tapioca Bowl
Choco-Banana Oats
Savory Bread
Savory Veggie Muffins
Crepes with Coconut Cream & Strawberry Sauce
Spicy Ginger Crepes
Honey Pancakes
Cilantro Pancakes
Zucchini Pancakes
Pumpkin & Banana Waffles
Blueberry & Cashew Waffles
Cheddar and Chive Souffles
Cheesy Flax and Hemp Seeds Muffins
Fantastic Spaghetti Squash with Cheese and Basil Pesto
Flaxseed Porridge with Cinnamon
Shirataki Pasta with Avocado and Cream
Cinnamon Pancakes with Coconut
Banana Cashew Toast
Apple Oatmeal
Strawberry Yogurt treat
Omega-3-rich Cold Banana Breakfast
Swiss Chard and Spinach with Egg
Barley Breakfast Bowl with Lemon Yogurt Sauce
Greek Yogurt with Cherry-Almond Syrup Parfait
Strawberry-Oat-Chocolate Chip Muffins
Blueberry-Bran Breakfast Sundae
Cinnamon-Apple Granola with Greek Yogurt
Huevos Rancheros
Oatmeal-Applesauce Muffins
Banana-Oatmeal Vegan Pancakes
Peanut Butter-Banana Muffins
Breakfast Pitas
Strawberries and Cream Trifle
Maple Toast and Eggs
Sweet Onion and Egg Pie
Mini Breakfast Pizza
Chicken Muffins
Pumpkin Pancakes
Cauliflower and Chorizo
Carrot Bread
Fruity Muffins
Edamame Omelet
Almond Mascarpone Dumplings
Raisin Bran Muffins
Apple Bread
Zucchini Bread
Sweetened Brown Rice
Cornmeal Grits
Grapefruit-Pomegranate Salad
Oatmeal-Raisin Scones
Yogurt Cheese and Fruit
MAINS
Cucumber Avocado Salad with Bacon
Baked Cod with Cucumber-Dill Salsa
Indian Chicken Curry
Persian Chicken
Pesto Pork Chops
Roasted Red Pepper And Eggplant Soup
Cilantro-Lime Flounder
Seafood Casserole
Herb Pesto Tuna
Grilled Calamari With Lemon And Herbs
Traditional Chicken-Vegetable Soup
Arroz Con Pollo
Cheesy Chicken And Mushroom Casserole
Tuna Casserole
Pork Burrito Bowls
Slow Cooker Pork Chili
Pork Stir-Fry
Meaty Lasagna
Jarlsberg Lunch Omelet
Mu Shu Lunch Pork
Bacon & Chicken Patties
Prosciutto Spinach Salad
Riced Cauliflower & Curry Chicken
Mashed Garlic Turnips
Dijon Halibut Steak
Cast-Iron Cheesy Chicken
Bacon Chops
Chicken in a Blanket
Bell Pepper Veggie Pizza
Baked Chicken With Cauliflower N Cheese
Tangy Beef And Eggplant Keto Wraps
Pork Keto Sandwich with Guacamole
Blackened Trout With Spicy Avocado Salsa
Keto Chicken Enchiladas
Shrimp and Sausage Quick n ‘Easy
Thai Inspired Cashew Chicken
Garlic Butter Cod
Broccoli & Tilapia
Tuna Croquettes
Mexican Beef Zucchini Boats
Avocado Beef Patties
Chicken & Cabbage Platter
Balsamic Chicken and Vegetables
Onion Bacon Pork Chops
Caramelized Pork Chops
Chicken Bacon Quesadilla
Sesame-Crusted Tuna with Green Beans
Rosemary Roasted Pork with Cauliflower
Grilled Salmon and Zucchini with Mango Sauce
Beef and Broccoli Stir-Fry
Parmesan-Crusted Halibut with Asparagus
Hearty Beef and Bacon Casserole
Sesame Wings with Cauliflower
Fried Coconut Shrimp with Asparagus
Coconut Chicken Curry with Cauliflower Rice
Pumpkin Spiced Almonds
Tzatziki Dip with Cauliflower
Classic Guacamole Dip
Creamy Queso Dip
Herb Butter Scallops
Pan-Seared Halibut with Citrus Butter Sauce
Sole Asiago
Cheesy Garlic Salmon
Stuffed Chicken Breasts
Spicy Pork Chops
Almond Breaded Chicken Goodness
Garlic Lamb Chops
Mushroom Pork Chops
Mediterranean Pork
Brie-Packed Smoked Salmon
Blackened Tilapia
Salsa Chicken Bites
Tomato & Tuna Balls
Fennel & Figs Lamb
Tamari Steak Salad
Blackened Chicken
Mediterranean Mushroom Olive Steak
Buttery Scallops
Brussels Sprouts and Garlic Aioli
Broccoli Bites
Bacon Burger Cabbage Stir Fry
Bacon Cheeseburger
Cauliflower Mac & Cheese
Mushroom & Cauliflower Risotto
Pita Pizza
Skillet Cabbage Tacos
Taco Casserole
Creamy Chicken Salad
Spicy Keto Chicken Wings
Cheesy Ham Quiche
Feta and Cauliflower Rice Stuffed Bell Peppers
Shrimp with Linguine
Mexican Cod Fillets
Simple Mushroom Chicken Mix
Squash Spaghetti with Bolognese Sauce
Healthy Halibut Fillets
Clean Salmon with Soy Sauce
Simple Salmon with Eggs
Easy Shrimp
Scallops with Mushroom Special
Delicious Creamy Crab Meat
Creamy Broccoli Stew
No Crust Tomato and Spinach Quiche
Peas Soup
Minty Lamb Stew
Ratatouille
Steamed Artichokes
Creamed Savoy Cabbage
Tilapia Delight
Spinach Tomatoes Mix
Spinach Almond Tortilla
Zucchini Noodles in Garlic and Parmesan Toss
Lemoned Broccoli
Beets with Yogurt
Vegetarian Faux Stew
Vegetable en Papillote
Faux Beet Risotto
Broccoli Rice with Mushrooms
SIDES
Parmesan Roasted Broccoli
Thyme with Honey-Roasted Carrots
Roasted Parsnips
Green Beans
Roasted Carrots
Tomato Bulgur
Moroccan Style Couscous
Creamy Polenta
Mushroom Millet
Spicy Barley
Tender Farro
Wheatberry Salad
Curry Wheatberry Rice
Couscous Salad
Citrus Couscous with Herb
Mascarpone Couscous
Crispy Corn
Shoepeg Corn Salad
Farro Salad with Arugula
Stir-Fried Farros
Cauliflower Broccoli Mash
Roasted Curried Cauliflower
Caramelized Pears and Onions
Spicy Roasted Brussels Sprouts
Cool Garbanzo and Spinach Beans
Onion and Orange Healthy Salad
Stir-Fried Almond And Spinach
Cilantro And Avocado Platter
Spicy Wasabi Mayonnaise
Roasted Portobellos With Rosemary
Green, Red and Yellow Rice
Spiced Sweet Potato Bread
Broccoli and Black Beans Stir Fry
Hot Pink Coconut Slaw
Fresh Strawberry Salsa
Rice with Pistachios
Red Cabbage with Cheese
Goat Cheese Salad
Cucumber Yogurt Salad with Mint
Beet Hummus
Feta Cheese Salad
Quinoa Salad
Lentil Salad
SEAFOOD
Lemon-Caper Trout with Caramelized Shallots
Shrimp Scampi
Shrimp with Spicy Spinach
Shrimp with Cinnamon Sauce
Pan-Seared Scallops with Lemon-Ginger Vinaigrette
Manhattan-Style Salmon Chowder
Roasted Salmon and Asparagus
Citrus Salmon on a Bed of Greens
Orange and Maple-Glazed Salmon
Salmon Ceviche
Cod with Ginger and Black Beans
Rosemary-Lemon Cod
Halibut Curry
Lemony Mussels
Hot Tuna Steak
Marinated Fish Steaks
Baked Tomato Hake
Cheesy Tuna Pasta
Salmon and Roasted Peppers
Shrimp and Beets
Shrimp and Corn
Chili Shrimp and Pineapple
Curry Tilapia and Beans
Balsamic Scallops
Whitefish Curry
Swordfish with Pineapple and Cilantro
Sesame-Tuna Skewers
Trout with Chard
Sole with Vegetables
Poached Halibut and Mushrooms
Halibut Stir Fry
Steamed Garlic-Dill Halibut
Italian Halibut Chowder
Dill Haddock
Chili Snapper
Lemony Mackerel
Honey Crusted Salmon with Pecans
Salmon and Cauliflower
Ginger Salmon and Black Beans
Clams with Olives Mix
Cod Curry
Fast Fish Pie
Quick Chermoula Fish Parcels
Healthy Fish Nacho Bowl
Fish & Chickpea Stew
Easy Crunchy Fish Tray Bake
Ginger & Chili Sea Bass Fillets
Nut-Crust Tilapia with Kale
Wasabi Salmon Burgers
Citrus & Herb Sardines
Daring Shark Steaks
Spicy Kingfish
Gingered Tilapia
Haddock with Swiss Chard
Rockfish Curry
Coconut Rice with shrimps in Coconut curry
Grilled fish tacos
Curried Fish
Herbed Rockfish
Salmon Sushi
Spicy herb catfish
Stuffed Trout
Thai Chowder
Tuna-Stuffed Tomatoes
Seared Ahi Tuna
Bavette with Seafood
Quick Shrimp Moqueca
Fried ball of cod
Seafood Paella
Vietnamese Roll and Tarê
Shrimp Pie
Seafood Noodles
Potato Dumpling with Shrimp
Shrimp Rissoles
Pumpkin Shrimp
Fish Sandwich
Sardine Casserole
Mexican Salad with Mahi-Mahi
Fish Cakes
Crab Salad Cakes
Simple Founder in Brown Butter Lemon Sauce
Grilled Calamari
Souvlaki Spiced Salmon Bowls
Proscuitto-Wrapped Haddock
Grilled Salmon with Caponata
Sweet Crab Cakes
Herbed Coconut Milk Steamed Mussels
Basil Halibut Red Pepper Packets
Sherry and Butter Prawns
Clams with Garlic-Tomato Sauce
Amberjack Fillets with Cheese Sauce
Tilapia with Spicy Dijon Sauce
Garlic Butter Shrimps
Oven-Baked Sole Fillets
Keto Zoodles with White Clam Sauce
Fried Codfish with Almonds
Salmon Balls
Codfish Sticks
Shrimp Risotto
Lemony Trout
Quick Fish Bowl
Tender Creamy Scallops
Salmon Cakes
Salmon with Mustard Cream
Shrimp and Black Beans Enchalada
Tuna Steaks with Shirataki Noodles
Tilapia with Parmesan Bark
Blackened Fish Tacos with Slaw:
Mozzarella Fish
Popcorn Shrimp
Cucumber Ginger Shrimp
Salmon with Pesto
Salmon in Dill Sauce
Seasoned Catfish
Parsley Tilapia
Crispy Tilapia
Cod with Tomatoes
Crab Casserole
Cod with Bell Pepper
Salmon Skewers in Cured Ham
Fish Casserole with Cream Cheese Sauce
Bacon and Jalapeno Wrapped Shrimp
Crispy Fish Stick
Prosciutto-Wrapped Cod
Coconut Mahi-Mahi Nuggets
Garlic Crab Legs
Salmon and Coconut Mix
Tilapia and Red Sauce
Lime Cod Mix
Salmon and Shrimp Mix
Avocado & Salmon Omelet Wrap
Baked Tilapia with Cherry Tomatoes
Garlic & Lemon Shrimp Pasta
Sesame Ginger Salmon
Salmon Rolls
Crab Rissoles
Mackerel Bombs
Sardine Fritters
Grilled Squid with Guacamole
Fish Meatballs
Delicious Oysters And Pico De Gallo
Special Oysters
Octopus Salad
Irish Style Clams
Grilled Swordfish
Salmon Patties
Cheese Tilapia
Parmesan Crusted Tilapia
Salmon Croquettes
Chunky Fish
Glazed Halibut Steak
Tilapia Fillets
Fish Fingers
Keto Salmon Tandoori with cucumber sauce
Crab Stuffed Salmon
Spicy Salmon Tempura Roll
Lemon Butter Tilapia
Thai Salmon Fishcakes
Ahi Tuna Poke
Squid Rings with Potato and Spinach
Chili Hake Fillets
Mussel Chowder
Tiger Prawn Paella
Simple Squid Stew
Steamed Mussels with Thyme
Tuna Handrolls
Tuna Cakes
POULTRY
Basic “Rotisserie” Chicken
Tangy Barbecue Chicken
Salsa Verde Chicken
Lemon & Garlic Chicken Thighs
Slow Cooker Chicken Fajitas
White Bean, Chicken & Apple Cider Chili
Buffalo Chicken Lettuce Wraps
Cilantro-Lime Chicken Drumsticks
Coconut-Curry-Cashew Chicken
Turkey & Sweet Potato Chili
Moroccan Turkey Tagine
Turkey Sloppy Joes
Turkey Meatballs with Spaghetti Squash
Chimichurri Turkey & Green Beans
Balsamic-Glazed Turkey Wings
Hidden Valley Chicken Drummies
Chicken Divan
Spicy Pulled Chicken Wraps
Apricot Chicken Wings
Champion Chicken Pockets
Chicken-Bell Pepper Sauté
Avocado-Orange Grilled Chicken
Honey Chicken Tagine
Roasted Chicken
Chicken in Pita Bread
Orange Chicken Legs
Skillet Chicken with Brussels Sprouts Mix
Spicy Chipotle Chicken
Chicken with Fennel
Adobo Lime Chicken Mix
Cajun Chicken & Prawn
Healthy Turkey Gumbo
Chinese-Orange Spiced Duck Breasts
Super Sesame Chicken Noodles
Lebanese Chicken Kebabs and Hummus
Nutty Pesto Chicken Supreme
Delicious Roasted Duck
Duck Breast with Apricot Sauce
Duck Breast Salad
Duck Breast and Blackberries Mix
Duck Legs and Wine Sauce
Chicken Piccata
Honey-Mustard Lemon Marinated Chicken
Spicy Almond Chicken Strips with Garlic Lime Tartar Sauce
Lemon and Herb Crusted Chicken Fillets
Grilled Chicken with Black Bean Mango Salsa
Mango & Lime BBQ Turkey
Turkey Club Wraps
Turkey Bacon Melt Sandwich
Chicken Church (Chicken with Bulgur)
Chicken in pastry
Chicken galantine
Chicken medallions
Chicken with rice in the oven
Chicken Cheese Steak
Chicken Korma
Teriyaki Chicken
Celery Fries and Chicken
Chicken Cacciatore with Spaghetti Squash
Chicken Burrito
Chicken and Snap Peas Stir Fry
White Bean and Chicken Chili Blanca
Chicken Scarpariello with Spicy Sausage
Almond Chicken Cutlets
Slow Cooker Chicken Cacciatore
Cheesy Chicken Sun-Dried Tomato Packets
Tuscan Chicken Saute
Breaded Chicken Fillets
Turkey Ham and Mozzarella Pate
Boozy Glazed Chicken
Pan-Fried Chorizo Sausage
Easy Chicken Tacos
Cheesy Bacon-Wrapped Chicken with Asparagus Spears
Bacon-Wrapped Chicken with Cheddar Cheese
Delightful Teriyaki Chicken Under Pressure
Turkey and Potatoes with Buffalo Sauce
Exquisite Pear and Onion Goose
Turkey Breast with Fennel and Celery
Pancetta and Chicken Risotto
Spinach Chicken Cheesy Bake
Roasted Whole Chicken
Buffalo Pizza Chicken
Hot Chicken Meatballs
Keto Chicken Enchaladas
Home-Style Chicken Kebab
Traditional Hungarian Gulyás
Greek Chicken Stifado
Tangy Chicken with Scallions
Double Cheese Italian Chicken
Middle Eastern Shish Kebab
Capocollo and Garlic Chicken
Cheesy Mexican-Style Chicken
Asian Saucy Chicken
Duck Stew Olla Tapada
Cheesy Ranch Chicken
Turkey Crust Meatza
Simple Turkey Goulash
Chicken Frittata with Asiago Cheese and Herbs
Stuffed Chicken with Sauerkraut and Cheese
Chicken Bacon Burger
Basil Chicken Saute
Slow Cooker Jerk Chicken
Pulled Buffalo Chicken Salad with Blue Cheese
Red Pepper and Mozarella-Stuffed Chicken Caprese
Lemon-Garlic Chicken and Green Beans with Caramelized Onions
Three-Cheese Chicken Cordon Bleu
Blue Cheese Buffalo Chicken Balls
Chicken & Cheese Filled Avocados
Paprika Chicken & Pancetta in a Skillet
Cheesy Pinwheels with Chicken
Peanut-Crusted Chicken
Turnip Greens & Artichoke Chicken
Winter Chicken with Vegetables
Pancetta & Cheese Stuffed Chicken
Chili Chicken Kebab with Garlic Dressing
Chili & Lemon Marinated Chicken Wings
Cipollini & Bell Pepper Chicken Souvlaki
Tarragon Chicken with Roasted Balsamic Turnips
Tomato & Cheese Chicken Chili
Turmeric Chicken Wings with Ginger Sauce
Feta & Bacon Chicken
Chicken Pie with Bacon
Flying Jacob Casserole
BBQ Chicken Zucchini Boats
Cashew Chicken Curry
Creamy Chicken & Greens
Curry Chicken Lettuce Wraps
Nacho Chicken Casserole
Pesto & Mozzarella Chicken Casserole
Rotisserie Chicken & Cabbage Shreds
Chicken Quiche
Chicken Parmigiana
Vodka Duck Fillets
Baked Chicken Meatballs - Habanero & Green Chili
BBQ Chicken Liver and Hearts
Buffalo Balls
Turkey Chili
MEAT
Beef with Carrot & Broccoli
Beef with Mushroom & Broccoli
Citrus Beef with Bok Choy
Beef with Zucchini Noodles
Beef with Asparagus & Bell Pepper
Spiced Ground Beef
Ground Beef with Cabbage
Ground Beef with Veggies
Ground Beef with Cashews & Veggies
Ground Beef with Greens & Tomatoes
Beef & Veggies Chili
Ground Beef & Veggies Curry
Spicy & Creamy Ground Beef Curry
Curried Beef Meatballs
Beef Meatballs in Tomato Gravy
Pork with Lemongrass
Pork with Olives
Pork Chops with Tomato Salsa
Mustard Pork Mix
Pork with Chili Zucchinis and Tomatoes
Pork with Thyme Sweet Potatoes
Pork with Pears and Ginger
Parsley Pork and Artichokes
Pork with Mushrooms and Cucumbers
Oregano Pork
Creamy Pork and Tomatoes
Pork with Balsamic Onion Sauce
Ground Pork Pan
Baked Pork Chops with Cashew
Cranberry Pork
Pork Tenderloin with Date Gravy and Mustard
Creamy Coconut Pork Mix
Pork Kabobs with Bell Peppers
Pork and Leeks
Almond Cinnamon Beef Meatballs
Creamy Beef Stroganoff
Spicy Beef
Beef Stuffed Cabbage
Beef Pad See Ew
Baked Fillet Mignon with Potatoes
Chili Beef and Beans
Mustard Lamb Lunch
Apple Pork Raisins
Avocado Pineapple Pork
Berry Chops Dinner
Cauliflower Lamb Meal
Lamb Garlic Kebabs with Greens/Rice
Cinnamon Pork Chops
VEGETABLES
Lentils with Tomatoes and Turmeric
Whole-Wheat Pasta with Tomato-Basil Sauce
Fried Rice with Kale
Nutty and Fruity Garden Salad
Roasted Root Vegetables
Stir-Fried Brussels Sprouts and Carrots
Curried Veggies and Poached Eggs
Braised Kale
Braised Leeks, Cauliflower and Artichoke Hearts
Celery Root Hash Browns
Braised Carrots ‘n Kale
Stir-Fried Gingery Veggies
Cauliflower Fritters
Stir-Fried Squash
Cauliflower Hash Brown
Sweet Potato Puree
Curried Okra
Vegetable Potpie
Grilled Eggplant Roll-Ups
Eggplant Gratin
Veggie Stuffed Peppers
Cheesy Gratin Zucchini
Caprese Tomatoes with Basil Dressing
Korean Barbecue Tofu
Fruit Bowl with Yogurt Topping
Collard Green Wrap
Zucchini Garlic Fries
Mashed Cauliflower
Stir-Fried Eggplant
Sautéed Garlic Mushrooms
Stir-Fried Asparagus and Bell Pepper
Wild Rice with Spicy Chickpeas
Cashew Pesto & Parsley with veggies
Spicy Chickpeas with Roasted Vegetables
Special Vegetable Kitchree
Mashed Sweet Potato Burritos
Zucchini & Pepper Lasagna
Toasted Cumin Crunch
Spicy Vegetable Burgers
Chickpea Shawarma Dip
Light Mushroom Risotto
Vegetable Pie
Turmeric Nachos
Rucola Salad
Tasty Spring Salad
Pure Delish Spinach Salad
Sexy Salsa Salad
Jalapeno Salsa
Lentil Curry
Lentils in Tomato Sauce
Black Eyed-Peas Curry
SOUPS AND STEWS
Gut-Healing Bone Broth
Spicy Ramen Noodles
Quick Miso Soup with Wilted Greens
Minestrone Soup with Quinoa
Zesty Broccoli Soup
Creamy & Culture Tomato Sauce
White Velvet Cauliflower Soup
Russian Cabbage Soup (Shchi)
Red Lentil Dal
Coconut Cashew Soup with Butternut Squash
Turkey Meatball Soup
Spicy Lime-Chicken “Tortilla-Less” Soup
Sweet Potato and Black Bean Chili
Chicken Chili Blanco
Fennel and Pear Soup
Creamy Turmeric Cauliflower Soup
“Eat your Green” Soup
Sweet Potato and Corn Soup
Chickpea Curry Soup
Onion, Kale and White Bean Soup
Brown Rice and Shitake Miso Soup with Scallion
Garlic and Lentil Soup
Italian Summer Squash Soup
Leek, Chicken and Spinach Soup
Saffron and Salmon Soup
Butternut Squash Soup with Shrimp
Clear Clam Chowder
Golden Chickpea And Vegetable Soup
Anti-inflammatory Spring Pea Soup
Roasted Butternut Squash Apple Soup
Detox Cabbage Soup
Anti-Inflammatory Sweet Potato Soup
Spicy Cabbage Turmeric Coconut Soup
Lebanese Lentil Soup
Cream of Mushroom Soup
Creamy Parsnip Soup
Cannellini Bean Soup
Kumara & Chickpea Soup
Greek Split Pea Soup
Hungarian Lentil Soup
Moong Daal
Ribollita
Thai Winter Vegetable Soup
Broccoli Soup with Gorgonzola Cheese
Thai Chicken Noodle Soup
Coconut Curried Ban-Apple Soup
Wedding Soup
Harvest Stew
Mediterranean Stew
Spicy Seafood Stew
Chicken Tortilla Soup
Tomato And Basil Soup
Cheesy Broccoli Soup
Cauliflower, Coconut Milk, And Shrimp Soup
Lamb Stew
Rich Onion And Beef Stew
Pork Stew
Cauliflower And Clam Chowder
Chicken And Kale Soup
Creamy Celery And Chicken Broth
Buffalo Sauce And Turkey Soup
Mushroom And Thyme Soup
Creamy Pumpkin Puree Soup
Carrot Broccoli Stew
Garlic Mushroom & Beef Soup
Crock-Pot Turkey Taco Soup
Slow Cooker Lamb & Cauliflower Soup
Lemon Chicken Soup
Hamburger & Tomato Soup
Vegetable Beef Soup
Lamb Taco Soup
Carrot, Ginger & Turmeric Soup
Vegetarian Garlic, Tomato & Onion Soup
Pumpkin, Coconut & Sage Soup
Italian Beef Soup
Bacon & Cheese Soup
Cheesy Chicken Soup
Garlicky Chicken Soup
Broccoli Cheddar & Bacon Soup
Tomato Bisque Soup
Creamy Turkey Soup
Beef And Veggie Soup
Cheesy Tomato And Basil Soup
Chicken And Cauliflower Curry Stew
Creamy Broccoli Soup
Pumpkin And Sausage Soup
Tex-Mex Chicken Soup
Zucchini And Chicken Broth
Tuscan Style Soup
Hearty Root Vegetable Soup
Celery Soup
Spicy Asian-Style Soup
Yummy Cabbage Soup
Creamy Leek Soup
Italian Modena Soup
French Caramelized Onion Soup
SNACKS
Spiced Nuts
Easy Guacamole
Spicy Bean Dip
Cashew “Humus”
Roasted Garlic Chickpeas
Salt & Vinegar Kale Crisps
Sweet Potato Muffins
Anti-Inflammatory Key Lime Pie
Apple Crisp
Apple Sauce Treat
Brownies Avocado
Brussels Sprout Chips
Cauliflower Snacks
Cucumber Yogurt
Hummus Deviled Eggs
Hummus with Celery
Kale Chips
Lemony Ginger Cookies
Mandarin Cottage Cheese
Mushroom Chips
Toasted Pumpkin Seeds
Tofu Pudding
Turmeric Gummies
Paleo Ginger Spiced Mixed Nuts
Easy Peasy Ginger Date
Baked Veggie Turmeric Nuggets
Turmeric Coconut Flour Muffins
Ginger Flour Banana Ginger Bars
Tangy Turmeric Flavored Florets
Buttered Banana Chickpea Cookies
Cereal Chia Chips
Sweet Sunup Seeds
Chia Cashew Cream
Dried Dates & Turmeric Truffles
Coco Cherry Bake-less Bars
Flourless & Flaky Muffin Munchies
Ants on a Log
Candied Dates
Berry Delight
Blueberry & Chia Flax Seed Pudding
Spicy Roasted chickpeas
Berry Energy bites
Roasted Beets
Bruschetta
Cashew Cheese
Low Cholesterol-Low Calorie Blueberry Muffin
Carrot Sticks with Avocado Dip
Boiled Okra and Squash
Oven Crisp Sweet Potato
Olive and Tomato Balls
Mini Pepper Nachos
Avocado Hummus
Flavorsome Almonds
Chewy Blackberry Leather
Party-Time Chicken Nuggets
Protein-Packed Croquettes
Energy Dates Balls
Energetic Oat Bars
Soft Flourless Cookies
Delectable Cookies
Turmeric Chickpea Cakes
Almonds and Blueberries Yogurt Snack
Peanut Butter and Honey Oat Bars
Cottage Cheese with Apple Sauce
Cucumber Rolls Hors D’oeuvres
Ginger Turmeric Protein Bars
Avocado with Tomatoes and Cucumber
Salmon & Avocado Toast
Avocado and Egg Sandwich
Coconut Porridge
Almond and Honey Homemade Bar
DESSERTS
Lemon Vegan Cake
Dark Chocolate Granola Bars
Blueberry Crisp
Chocolate Chip Quinoa Granola Bars
Strawberry Granita
Apple Fritters
Roasted Bananas
Berry-Banana Yogurt
Avocado Chocolate Mousse
Anti-Inflammatory Apricot Squares
Raw Black Forest Brownies
Berry Parfait
Sherbet Pineapple
Easy Peach Cobbler
Thar She’ Salts Peanut Butter Cookies
Almond Butter Balls Vegan
Coffee Cream
Almond Cookies
Chocolate Mousse
Raspberry Diluted Frozen Sorbet
Chocolate Covered Strawberries
Coconut Muffins
Chocolate Cherry Chia Pudding
Strawberry Orange Sorbet
Pineapple Cake
Mediterranean Rolled Baklava With Walnuts
Mint Chocolate Chip Ice-cream
Flourless Sweet Potato Brownies
Paleo Raspberry Cream Pie
Caramelized Pears
Berry Ice Pops
Fruit Cobbler
Watermelon and Avocado Cream
Coconut and Chocolate Cream
Chocolate Bananas
Watermelon Sorbet
Cinnamon Apple Chips
Avocado Brownies
Fruit Salad
Chocolate Chip Cookies
Hot Chocolate
Tropical Popsicles
Strawberry Ice Cream
Blueberry Tarts
Cookie Dough Bites
Banana Cinnamon
Banana Cinnamon Cookies
Avocado Chia Parfait
Choco Chia Cherry Cream
Avocado Choco Cake
Date Dough & Walnut Wafer
Pineapple Pie
Citrus Cauliflower Cake
Creamy & Chilly Blueberry Bites
Pistachioed Panna-Cotta Cocoa
Pure Avocado Pudding
Sweet Almond And Coconut Fat Bombs
Spicy Popper Mug Cake
The Most Elegant Parsley Soufflé Ever
Fennel and Almond Bites
Coconut Butter Fudge
Raspberry Gummies
Turmeric Milkshake
No-Bake Carrot Cake Bites
Chocolate Fudge Bites
Blueberry Energy Bites
Beet Pancakes
Green Tea Pudding
Banana Bars
Blueberry Sour Cream Cake
Peanut Butter Balls
Black Tea Cake
Matcha and Blueberries Pudding
Spiced Tea Pudding
Lemonade Ice Pops
Café-Style Fudge
Rum Butter Cookies
Vanilla Cakes
Strawberry Shortcake
Fried Pineapple Slice
Grilled Peaches
Pumpkin Ice Cream
Raspberry Gummies
Lemon Sorbet
Banana & Avocado Mousse
Strawberry Soufflé
Tropical Fruit Crisp
No-Bake Cheesecake
Citrus Strawberry Granita
Glazed Banana
Refreshing Raspberry Jelly
Comforting Baked Rice Pudding
Fall-Time Custard
Creamy Frozen Yogurt
Yummy Fruity Ice-Cream
Glorious Blueberry Crumble
DRESSING AND SAUCE
Balsamic Vinaigrette
Dairy-Free Creamy Turmeric Dressing
Creamy Avocado Dressing
Creamy Raspberry Vinaigrette
Creamy Homemade Greek Dressing
Creamy Siamese Dressing
Homemade Ranch
Homemade Lemon Vinaigrette
Strawberry Poppy Seed Dressing
Homemade Ginger Dressing
Herby Raita
Soy with Honey and Ginger Glaze
Apple and Tomato Dipping Sauce
Cucumber and Dill Sauce
Tomato and Mushroom Sauce
Tahini Dip
Honey Bean Dip
Bean Potato Spread
Cashew Ginger Dip
SMOOTHIE AND DRINKS
Blueberry Matcha Smoothie
Pumpkin Pie Smoothie
Fig Smoothie
Ginger, Carrot, and Turmeric Smoothie
Kiwi Strawberry Smoothie
Blended Coconut Milk and Banana Breakfast Smoothie
Kale Smoothie
Raspberry Smoothie
Pineapple Smoothie
Beet Smoothie
Blueberry Smoothie
Strawberry Oatmeal Smoothie
Raspberry Banana Smoothie
Almond Blueberry Smoothie
Green Vanilla Smoothie
Purple Fruit Smoothie
Vanilla Avocado Smoothie
Triple Fruit Smoothie
Peach Maple Smoothie
Pink California Smoothie
Carrot and Orange Turmeric Drink
Voluptuous Vanilla Hot Drink
Almond Butter Smoothies
Baby Kale Pineapple Smoothie
Vanilla Blueberry Smoothie
Zesty Citrus Smoothie
Mango and Ginger Infused Water
White Hot Chocolate
Peach And Raspberry Lemonade
Hot Apple Cider
Blueberry Lime Juice
Sweet Cranberry Juice
Hot Peppermint Vanilla Latte
Berry Shrub
Cooked Iced Tea
Hibiscus Tea
Apple Cinnamon Water
Wassail
Instant Horchata
Jamaican Hibiscus Tea
Ginger Ale
Blackberry Italian Drink
Turmeric Hot Chocolate
Turmeric Tea
Lemon Ginger Iced Tea
Pineapple & Ginger Juice
Parsley Ginger Green Juice
Vanilla Turmeric Orange Juice
Turmeric and Ginger Tonic
Flu Fighting Tonic
Golden Chai Latte
Chocolate Latte with Reishi
Mango Tomato Smoothie
Spicy Tomato Smoothie
Broccoli Smoothie
Cherry Smoothie
Chocolate Cherry Smoothie
Cucumber Kiwi Green Smoothie
Tropical Pineapple Kiwi Smoothie
Dreamy Yummy Orange Cream Smoothie
Peachy Keen Smoothie
Cucumber Melon Smoothie
Tropical Mango Coconut Smoothie
Blueberry Pomegranate Smoothie
Pineapple and Greens Smoothie
Blueberry And Spinach Shake
Wonderful Watermelon Drink
Sweet & Savoury Smoothie
Blackberry & Ginger Milkshake
Fresh Cranberry And Lime Juice
Fresh Tropical Juice
Mixed Fruit & Nut Milkshake
Pineapple- Ginger Smoothie
Beet and Cherry Smoothie
Turmeric Delight
30 DAY MEAL PLAN
CONCLUSION
