The Book of Rest: Stop Striving. Start Being. 0008321639

How to find peace in a restless world, from the UK's leading yoga nidra practitioners. We live in a restless societ

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English Pages 384 Year 2019

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The Book of Rest: Stop Striving. Start Being.
 0008321639

  • Commentary
  • philosophies and practices yoga nidra (’sleep yoga’) to connect with ours deepest, always-at-peace self.
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