Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inher
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*A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenme
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So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understand
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Meditation for Awakening Chakras focuses on educating you about the basics of the Chakras and Ancient Vedic Chakra Heali
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Explaining the basis and true nature of Sufism and the concept of the Messenger within, this text seeks to moves beyond
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Pain may be unavoidable at times, but suffering―in other words, how we relate to the pain―is optional. We know that pr
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The Body in Psychotherapyexplores the life of the body as a basis of psychological understanding. Its chapters describe
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There is growing scientific evidence that how we experience our bodies can powerfully influence whether we get sick, how
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