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We all go through various kinds of experiences in life: some bring us joy and pleasures, while others bring us pain and
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Shortcut to Spirituality: Mastering the Art of Inner Peace is a nonfiction book based on the author's clinical work
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A landscape is a visual perception, the way in which we experience our environment through our eyes. In this provocative
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Leverage your authentic self into a valuable leadership strategy The Art of Authenticity is a guide to becoming a better
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"There is real magic in this world, but you won't find it in enchanted incantations, ancient charms, or the ma
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☆☆“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – The Buddha ☆☆ B
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As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book
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Learn the principles of mindfulness and how to incorporate them into your daily life with this guide to combating modern
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Proven, easy to understand Mindfulness Guide to bring calmness and clarity to your life. Do you sometimes feel as if you
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