The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool 9781648481338

How to Keep Your Cool: An Ancient Guide to Anger Management 9780691186139

A new translation of the Roman philosopher Seneca’s classic essay On Anger” providing readers with a guide to managing t

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How to Keep Your Cool: An Ancient Guide to Anger Management 0691181950, 9780691181950

Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca

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How to Keep Your Cool: An Ancient Guide to Anger Management [1 ed.] 9780691186139, 9780691181950

A new translation of the Roman philosopher Seneca’s classic essay On Anger” providing readers with a guide to managing t

269 73 462KB Read more

DBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intense Emotions (Mental Health for Teenagers)

If You’re a Troubled Teen Who Struggles With Controlling Your Negative Emotions or You’re a Parent Who Wants to Help The

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You Untangled : Practical Tools to Manage Your Emotions and Improve Your Life [1 ed.] 9781683731597, 9781683731252

If you have been diagnosed with Borderline Personality Disorder (or BPD), experience emotional suffering or simply have

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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)

The DBT Skills Workbook for Teens: An Interactive Guide to Understanding Your Emotions and Managing Your Anxiety, Anger,

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The Anger Workbook for Women : How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships [1 ed.] 9781608829392, 9781572243798

Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way.

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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot 9781684038398, 1684038391

"Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies

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A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet 9780520974722

A youth movement is reenergizing global environmental activism. The “climate generation”—late millennials and iGen, or G

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The Successful Career Toolkit: Your Quick Fire Guide to Mastering Business Skills 9780749484781, 9780749484774, 2018058325

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