Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life 9781538146668, 2020047798, 9781538146651, 1538146657

Talking Back delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get

218 51 1MB

English Pages 160 Year 2021

Report DMCA / Copyright

DOWNLOAD FILE

Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life
 9781538146668, 2020047798, 9781538146651, 1538146657

  • Commentary
  • How to Overcome Chronic Back Pain and Rebuild Your Life, Delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get rid of your chronic back pain

Table of contents :
Contents
Cover
Half Title
Title
Copyright
Dedication
Contents
Preface
1 No One Knows Your Pain the Way That You Do
2 You Can’t Get What You Want ’til You Know What You Want
3 The Medical Office Visit
4 Drugs
5 Relaxation
6 Acute and Chronic Pain
7 Wellness
Epilogue
Appendix A
Appendix B
Suggested Readings
About the Author

Polecaj historie