Perfect for those new to the kitchen, this book is the starting point to a lifetime of eating wellClear away the clutter
403 25 904KB
English Pages 193 Year 2013
Table of contents :
Content: Front Cover
Title Page
Copyright
Dedication
About the Author
CONTENTS
INTRODUCTION
THE BASICS
CONVERSION CHART
GLOSSARY OF COOKING TERMS
HEALTHY EATING
SPECIAL DIETS
THE STORE CUPBOARD
CARBOHYDRATES
MEAT
FISH
VEGETABLES
SPICES, HERBS AND SEASONINGS
DRESSINGS, SAUCES AND DIPS
SOUPS AND STARTERS
SIDE DISHES
MAIN DISHES
BRITISH
ITALIAN
FRENCH
ORIENTAL
INDIAN
GREEK, TURKISH AND HUNGARIAN
MEXICAN
SPANISH
AMERICAN
FISH
SALADS
SNACKS AND MIDNIGHT CRAVINGS
BREAKFAST TIME AND SMOOTHIES
COOKIES AND CAKES
PUDDINGS
COFFEES
CONCLUSION.