Start Here, Start Now: A Short Guide to Mindfulness Meditation 1614296278, 9781614296270

A new book distilling Wisdom’s definitive masterpiece on mindfulness and all-time bestseller,Mindfulness in Plain Englis

615 111 4MB

English Pages 168 Year 2019

Start Here, Start Now: A Short Guide to Mindfulness Meditation
1614296278, 9781614296270

In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

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In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

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In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

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