Spinning Bar Reflex Training : For Boxing, Martial Arts, and Fitness

The Spinning Bar, or reflex trainer is a fantastic training tool for developing your fighting skills. It is also one of

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Your mind is your best weapon. There is more to Martial Arts than techniques and muscles. Strategies and tactics also p

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Are you new to boxing and don’t know where to start? People come to boxing for a variety of different reasons and goals.

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If you want to lose a little or a lot of weight, then the book “Weight Loss through Martial Arts Training: Lose fat, get

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If you want to lose a little or a lot of weight, then the book “Weight Loss through Martial Arts Training: Lose fat, get

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Bodyweight Training for Martial Arts is the ultimate solution for the modern martial artist looking to maximize their po

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A look at the claims to superhuman powers made by the martial arts. Also how someone can cultivate internal power, and s

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Want to Double Your Combat Speed Within Weeks? Tired of training and still not gaining more speed and quickness? What e

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Would you like to be a fighter? Maybe not for real, but maybe for the mind and body you could have! I'm talking abo

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Would you like to be a fighter? Maybe not for real, but maybe for the mind and body you could have! I'm talking abo

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