Scorpio Training: Kettlebell Exercises: The Complete Guide to Lose Weight & Build Muscle

Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures,

529 57 3MB

English Pages 89 Year 2020

Table of contents :
WARNING
GENERAL TRAINING TIPS
WARM UP
CHEST
SHOULDERS
ABS
LEGS
BACK
BICEPS
TRICEPS
FOREARMS
FULL BODY WORKOUT

Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures,

449 110 3MB Read more

Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures,

559 80 2MB Read more

Discover the secret the gyms don't want you to know!… Unlock the power of training with your own body - Grab Your

548 71 1MB Read more

Discover How To Build More Muscle, More Strength And Make Massive Amounts Of Lean Muscle Mass With The Complete Weightli

560 54 181KB Read more

Discover How To Build More Muscle, More Strength And Make Massive Amounts Of Lean Muscle Mass With The Complete Weightli

731 55 86KB Read more

Intermittent Fasting: How To Lose Weight, Burn Fat & Build Lean Muscle The Easy Way Looking For a Way To Live A Hea

281 25 208KB Read more

How To Build Muscle And Burn Fat Fast If you want to build muscle or burn fat without steroids, good genetics or having

288 43 648KB Read more

A kettlebell is a weight that looks like a cannonball with a handle. Originating from Russia, kettlebell training is now

244 73 6MB Read more

Discover the secret the gyms don't want you to know!… Unlock the power of training with your own body - Grab Your

415 41 1MB Read more

Discover How To Build More Muscle, More Strength And Make Massive Amounts Of Lean Muscle Mass With The Complete Weightli

612 136 334KB Read more