Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to
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*Ali Katz is a 2017 Bronze Medal Winner of the Living Now Book Awards* For any mom who typically runs around with her
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Do you have a secret? Are you distressed about your eating? Do you sometimes eat more food than most other people would
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Scandinavian Green is a beautifully inspiring exposition of eating plants. In this timely book, Trine has created natur
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Eat, Drink, and Be Mindful is a new tool for dealing with the age-old problem of mindless overeating. The author current
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Discover the surprising reason restrictive diets don’t work—and a practical, science-based guide to reclaim your health
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"Every evening for 8 years, at his request, President Obama received a binder containing ten handpicked letters fro
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Join Kathryn Budig, international bestselling author of Aim True, on a journey to discover what Aim True means to you!
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100 Ways To Disappear and Live Free. Barry Reid. Eden Press. 1978.
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Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity
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