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The Spinning Bar, or reflex trainer is a fantastic training tool for developing your fighting skills. It is also one of
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Bodyweight Training for Martial Arts is the ultimate solution for the modern martial artist looking to maximize their po
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If you want to lose a little or a lot of weight, then the book “Weight Loss through Martial Arts Training: Lose fat, get
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Do you want to quickly and easily improve your functional and athletic flexibility? Then this is the book for you! The b
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A look at the claims to superhuman powers made by the martial arts. Also how someone can cultivate internal power, and s
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Your mind is your best weapon. There is more to Martial Arts than techniques and muscles. Strategies and tactics also p
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Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to devel
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![Effective Martial Arts Training with No Equipment or Partner vol 2: Ageless Flexibility and Joint Mobility [Kindle ed.]
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