Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You’ll Ever Need (Workouts for Men and Women Over 60)

If you’re an older adult looking to improve your strength and mobility, then keep reading… Do you sometimes feel physic

186 74 9MB

English Pages 176

Report DMCA / Copyright

DOWNLOAD FILE

Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You’ll Ever Need (Workouts for Men and Women Over 60)

Polecaj historie