Rehab Science: The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility 1628601396, 9781628601398

In his new book, Rebab Science: Pain, Injury, Movement - The Complete Guide, Dr. Tom Walters shows you how to take back

17,174 6,510 103MB

English Pages 432 Year 2023

Rehab Science: The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
1628601396, 9781628601398

Over 25% of your body’s muscles reside solely in the foot and ankle. Do you know how to properly strengthen them? Many p

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You don't need expensive food supplements, vitamin megadoses, or rigid diets to be healthy. Ordinary foods found in

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If you think you're too old to regain a lean, muscular physique and stay pain-free, then you need to read this book

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Jump into the second edition of The Nimble Warrior with all the same game changing exercises to get you moving better bu

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This expanded edition ofSexual Healingexamines every known sexual problem and all possible treatments, including many th

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SEXUAL HEALING is a major, definitive work in this field. This subject is dear to the author's heart, and in this n

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Are you an active hiker, backpacker, trail runner, wildland firefighter, military, or outdoor enthusiast who is looking

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In Bridging the Gap from Rehab to Performance, physical therapist Sue Falsone walks the reader through the thought proce

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Bridgman’s classic, essential guide—with more than 1,000 drawings and 22 expert lessons on mastering the human figure fr

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