Recovering from Depression: A guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms 9798887592459, 9798887592466

Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD 9781684035687, 1684035686

Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel a

964 175 2MB Read more

Introduction to Coping with Depression 9781472109538, 9781845292836

Overcoming App now available. Depression affects thousands of people in the UK and it can be effectively treated with C

147 83 427KB Read more

How to improve your relationship: The modern guide to living a healthy couple relationship, building trust, increasing your self-esteem, communicating effectively and overcoming couple conflicts.

622 37 2MB Read more

Finding Hope Again: Overcoming Depression

851 125 1MB Read more

Letters from a Friend : A Sibling's Guide to Coping and Grief 9780895037398, 9780895032485

This unique workbook is a comprehensive compilation of therapeutic activities developed to address the needs and issues

176 107 4MB Read more

Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety 9781510745773

746 126 1MB Read more

Teaching Undergraduate Science : A Guide to Overcoming Obstacles to Student Learning [1 ed.] 9781620361771

This book is written for all science or engineering faculty who have ever found themselves baffled and frustrated by the

187 87 4MB Read more

Ransomware Revealed: A Beginner’s Guide To Protecting And Recovering From Ransomware Attacks 1484242548, 9781484242544, 9781484242551

Know how to mitigate and handle ransomware attacks via the essential cybersecurity training in this book so you can stop

1,503 80 8MB Read more

Ransomware Revealed: A Beginner’s Guide to Protecting and Recovering from Ransomware Attacks 9781484242551, 9781484242544, 1484242556

Know how to mitigate and handle ransomware attacks via the essential cybersecurity training in this book so you can stop

225 53 9MB Read more

Your Guide to a Plant-Based Diet: Healthy, Delicious, and Easy-to-Prepare Recipes

You’ve always wanted to try to become a vegetarian. You know all too well the countless benefits of eating a diet rich

1,773 134 12MB Read more