Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries 1472961439 , 978-1472961433

Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide

877 80 2MB

English Pages 240 Year 2019

Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
1472961439 , 978-1472961433

Commentary
practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger

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