Procrastination: How to Stop Being Lazy With Easy Anti-Procrastination Habits and Hacks to Overcome Procrastination Permanently and Be More Productive Every Day 1544213980
Stop Procrastinating and Say Goodbye to Your Lazy Habits Forever! Do you have a hard time maintaining your focus while c
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English Pages 58 Year 2017
- Categories
- Psychology
- Commentary
- Anti-Procrastination Habits and Hacks to Overcome Procrastination Permanently and Be More Productive Every Day
Table of contents :
Introduction
The Basics of Procrastination
About Procrastination
#1 Arousal Types
#2 Avoider Types
#3 Decisional Procrastinators
The 10 Warning Signs of Procrastination
#1 Avoidance and Lack of Commitment
#2 Poor Time Management
#3 Perfectionism
#4 Fear of Success or Failure
#5 Delusions of Success and Unrealistic Goals
#6 Lack of Energy, Passion, and Confidence
#7 Constant Desire for Approval
#8 Lack of Concentration
#9 Excuses
#10 Wishing you Started Sooner
It’s Time To Beat Procrastination
1)Meet time restrictions
2) Do not pass the blame
3) Build up to bigger jobs
4) Remind yourself of the importance of the task
5) Positivity is ke y
6) Reduce the pressure you put on yourself
7) Start where you are with what you have
8) Make the tasks manageable
9) Progress is success
10) Be aware
11) Know your limits
12) Stop feeling guilty
13) Have fun!
Be S.M.A.R.T
S. M.A.R.T : Specific
S. M .A.R.T : Measurable
S.M. A .R.T : Attainable
S.M.A. R. T: Realistic
S.M.A.R. T : Timely
The Pareto Principle to increase productivity
Procrastination will let you down
Take steps to stop procrastinating
Focus on your goals
Plan time and task management
Take responsibility for your actions
Proactivity brings positive results
Avoid distractions and excuses
List your priorities and work accordingly
Stop dreaming and start doing
Keep setting new levels of achievemen t
How Being Intelligent Can Slow You Down – and How to Avoid It
Develop a Habit of Taking Action
Isaac Newton and Productivity – Physics Meets Progress
Spice Up Your To-Do Lists
Take the Two-Minute Challenge
Turn Baby Steps into Giant Leaps
Chunk Your Time
Find a Spot and Plant Yourself
Flying High to Beat Procrastination
Create a Distraction To-Do List
The Mathematical “(10+2)X5” Method
Use the Potential of Time Limits
Your Internal Perfectionist Must Die
How to Procrastinate Productively
The Type of Thinking Leading to Procrastination (and the Type That Leads to Enterprise)
I Don’t vs. I Can’t
How to Delegate Tasks
To Conclude
