Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life 9780804852609

Thousands of readers—from prisoners to priests—have embraced Jerry Braza's insights in this book, adopting and inte

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English Pages 128 Year 2020

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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life 9780804852609

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Do Breathe - Calm your mind. Find focus
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Mindfulness for Everyday People: EVERYDAY MINDFULNESS IN PRACTICE: Simple and Practical Ways for Everyday Mindfulness 9781549630156
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Understand yourself and cultivate inner peace by living in the moment with mindulness practices. Mindfulness means being

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