Pilates on the Ball: Pilates Exercises on the Swiss Ball

Floor Yoga/Pilates: Restorative Stretches and Exercises for Seniors, Beginners or Athletes Down on the Mat (Supported Yoga and Pilates)

A Quick and Easy Way to Increase Your Strength, Flexibility, and Balance If you find Yoga and Pilates exercises a challe

267 73 21MB Read more

30 BEST PILATES EXERCISES: Core Pilates Exercises for Strength Building, Flexibility, Fitness and Rehabilitation.

Do you want to stay fit? Or do you wish to take your Pilates exercises to another level? The 30 BEST PILATES EXERCISES B

538 184 2MB Read more

Drop the Ball 9781250071750

623 48 1MB Read more

The Essential Medicina Ball Guide

The essential compilation of Medicine Ball exercises aimed at weight loss, strength, muscle gain, health and fitness. Su

750 82 22MB Read more

Pilates Perfect: The Complete Guide to Pilates Exercise at Home 978-1578261475

Improve your posture, increase your flexibility, flatten your abs, and boost your energy with Pilates Perfect--The compl

1,612 642 400MB Read more

Pilates: Essential Training for the Athlete

Pilates-Essentail Training for the Athlete, is an informative book that covers the history of Pilates, and explains the

128 59 1MB Read more

Gimnasia Pilates

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681 148 7MB Read more

The Pilates Bible The most comprehensive and accessible guide to pilates ever 9780857838353

The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why

980 427 269MB Read more

The Liar's Ball 9781118421512, 9781118295311, 9781118419878

128 90 4MB Read more

At the Jazz Band Ball: Sixty Years on the Jazz Scene 9780520945883

Nat Hentoff, renowned jazz critic, civil liberties activist, and fearless contrarian—"I’m a Jewish atheist civil-li

555 71 2MB Read more