Pilates for pregnancy

Pilates for Athletes 9781578268399

501 74 9MB Read more

The Complete Book of Pilates for Men: Complete Book Of Pilates For Men 9780060820770

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postu

1,506 284 30MB Read more

Pilates and Conditioning for Dancers 9781785008368, 9781785008375

Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepare

614 118 31MB Read more

Wall Pilates For Seniors 9798215264744

Discover the Benefits of Wall Pilates: The Perfect Exercise for Seniors As we age, maintaining a healthy and active lif

245 109 2MB Read more

Pilates for Living 9781472947772, 9781472947765

384 122 73MB Read more

Pilates for Living 9781472910653, 9781472947772, 9781472947765

Muscle science (Principles of muscle growth ; Principles and methods of strength training ; Programme design ; How to ge

400 79 73MB Read more

30 BEST PILATES EXERCISES: Core Pilates Exercises for Strength Building, Flexibility, Fitness and Rehabilitation.

Do you want to stay fit? Or do you wish to take your Pilates exercises to another level? The 30 BEST PILATES EXERCISES B

239 129 2MB Read more

Pilates on the Ball: Pilates Exercises on the Swiss Ball

Pilates on the Ball 1 is the first level of Pilates Exercises on a Swiss Ball. Great photos and 23 exercises that will c

209 46 388KB Read more

Pregnancy for Canadians for Dummies 9780470676998, 047067699X

An essential guide for the realities of pregnant life in Canada Is it okay to dye your hair when you are pregnant? How a

173 26 4MB Read more

Pregnancy and Childbirth: Expecting a Baby. Pregnancy Guide. Pregnancy What to Expect. Pregnancy Health. Pregnancy Eating and Recipes.

Here is what you will find in this book. Before you attempt to conceive... Conception tips. A Little Biology Lesson Yo

144 49 343KB Read more