Pilates for pregnancy

Pilates for Athletes 9781578268399

651 101 9MB Read more

Wall Pilates for Seniors

?SCHEDULE A WALL PILATES 1-ON-1 SESSION WITH ME - Included in the Book ? Are you in Search of Illustrated Exercises to M

304 40 14MB Read more

Yoga and Pilates for Low Back Pain Yoga and Pilates for Low Back Pain 9798201110161

Yoga and Pilates are a powerful combination to relieve low back pain. In this book you'll learn about the 3 moveme

348 139 3MB Read more

Yoga and Pilates for Low Back Pain Yoga and Pilates for Low Back Pain 9798201110161

Yoga and Pilates are a powerful combination to relieve low back pain. In this book you'll learn about the 3 moveme

241 121 2MB Read more

The Complete Book of Pilates for Men: Complete Book Of Pilates For Men 9780060820770

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postu

2,212 445 30MB Read more

Pilates for Living 9781472947772, 9781472947765

444 132 73MB Read more

Wall Pilates For Seniors 9798215264744

Discover the Benefits of Wall Pilates: The Perfect Exercise for Seniors As we age, maintaining a healthy and active lif

519 135 2MB Read more

Pilates: Essential Training for the Athlete

Pilates-Essentail Training for the Athlete, is an informative book that covers the history of Pilates, and explains the

108 54 1MB Read more

Pilates and Conditioning for Dancers 9781785008368, 9781785008375

Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepare

825 203 31MB Read more

Pilates for Living 9781472910653, 9781472947772, 9781472947765

Muscle science (Principles of muscle growth ; Principles and methods of strength training ; Programme design ; How to ge

455 84 73MB Read more