Opening Up by Writing It Down [3 ed.] 9781462526635, 9781462526642, 2016006014, 9781462524921

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassiona

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English Pages 210 Year 2016

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Opening Up by Writing It Down [3 ed.]
 9781462526635, 9781462526642, 2016006014, 9781462524921