Nutrition for Women

157 96 25MB

English Pages [132] Year 2023

Cover; Title page; Table of Contents; Introduction; 1 The nutritional needs of female athletes; Key points; Vitamins and

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Much of what you've learned about life, health, and nutrition has been taught to you by example. Although well inte

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Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat a

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The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to u

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This edited book is compiled by renowned Horticultural scientist Padma Shri Prof. Brahma Singh and Former Head of Vegeta

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Get up to date on clinical nutrition for school, work, or yourown health From the proper function of the major organs an

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What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscl

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What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscl

763 95 611KB Read more

What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscl