Movement as a Way to Agelessness: A Guide to Trager Mentastics 978-0882681672, 0882681672

Trager Mentastiics is a simple approach to body movement that can end stress-induced tension and replace aches, pains an

556 117 64MB

English Pages 176 [180] Year 1995

Movement as a Way to Agelessness: A Guide to Trager Mentastics
978-0882681672, 0882681672

2,217 299 27MB Read more

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This book with its persceptive imaes and sensitive language by experienced Trager® Practitioners, conveys the principles

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Many books have been written about infidelity but when mistresses are mentioned they are, at best, pitied and, at worst,

333 53 381KB Read more

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A mass movement has swept across the globe. It has sparked new debates and questions about imperialism in the 21st centu

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Political Actionis a how-to book for activists that was written at one of the darkest moments of the Nixon administratio

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Snack Smarter, is a raw (all gluten-free, lactose-free and vegan) baking guide to help you whip up healthy treats in min

146 92 14MB Read more

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