Mindfulness of breathing : a practice guide and translations 9781911407447, 1911407449

Mindfulness of breathing : a practice guide and translations 9781911407447, 1911407449

367 78 2MB Read more

The Breathing Book: A Practical Guide to Natural Breathing

Brad Thompson, one of Australia’s leading tai chi and qiquong practitioners, shows how we can increase our energy levels

526 121 508KB Read more

The Breathing Book: A Practical Guide to Natural Breathing (Feldenkrais based) [Kindle Edition]

Brad Thompson, one of Australia’s leading tai chi and qiquong practitioners, shows how we can increase our energy levels

516 53 766KB Read more

Handbook of Mindfulness ; Theory, Research, and Practice 9781462519057, 1462519059

An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a gu

391 63 6MB Read more

Meditation: A Beginner’s Guide to Mindfulness

In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

359 43 535KB Read more

Meditation: A Beginner’s Guide to Mindfulness

In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

253 23 370KB Read more

A Science of Mindfulness

278 128 4MB Read more

Meditation: A Beginner’s Guide to Mindfulness 2522357828

In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.

245 64 116KB Read more

Breathwork: How a Daily Breathing Practice Can Drastically Improve Your Mind, Body, and Spirit 9781954289253

aking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to

324 68 839KB Read more

Breathwork: How a Daily Breathing Practice Can Drastically Improve Your Mind, Body, and Spirit 9781954289253

aking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to

275 110 2MB Read more